TFFOO

To present a balanced views of Eastern studies such as Martial arts, qigong, traditional healing, natural healing and meditation.

Thursday, January 20, 2011

INTERNAL MARTIAL ARTS


Martial Arts can be classified into Internal and External martial arts. Martial arts is the art of combat either with or without any weapons (excluding guns and etc). External martial arts can be classified as overcoming your opponents with your aggression, speed, techniques and tactics. Internal martial arts can be classified as overcoming your opponent through maneuvering, balance, momentum, techniques and tactics. Of-course there is the spiritual martial arts where the master invoke a spirit (as in a trance). In many cases the master will be able to access to martial arts abilities even if he had never learn or practice martial arts. I had the privilege to see my former housemate (fellow disciple of a temple) with no martial art background invoking a spirit to help him do some demonstrations.

You can be good in external martial art inside 2 years of painful training like the Shaolin and Muay Thai students. Of course there is Silat (the Malay and Indonesian martial art), Taekwondo, Karate and etc. Internal martial arts is harder to master. It take around 20 years for someone to be good at it. To really reached the top level many well known Tai Chi Chuan masters would confessed, it might have to take more than a life time. Knowing the moves is one thing. Using Yi to move Qi and visualization is another. To be able to go another level up the spiritual path is yet another. It required lots of focusing, concentration, visualization and meditation. You cannot hurry up things. If you do not master qi, there is no way you can master internal martial arts. 

The Taoists Priests have been practicing internal martial arts even before the legendary Chang San Feng founded Wudang around the end of the Sung Dynasty (around 1200 AD). There were Chuan Chern Pai under Grandmaster Wang Chung Yang and other lesser known Taoist sects. Later they were integrated into Wudang Pai. Even today you still find martial arts in the Youtube aligning to Chuan Chern Pai and Chung Yang Pai under Wudang. There is also claims from Emei Pai to be the earliest form of Chinese Martial Arts. Contrary to previously known sources such as Jin Yong (author of many well accepted Wu Hiash /martial arts tales) always depicting Emei Pai as being a female/amazon Taoist sect which is opposite to Wudang Pai (which was depicted as male only). Recent sources however have changed such perception as we are now able to see there are female as well as male Taoist priests in both Wudang and Emei Pai. Wudang Pai is currently led by Grandmaster You Xuan De with lineage directly link to the founder GM Chang San Feng.. The Emei Pai is currently led by a male grandmaster.

Previously you need martial arts for self defense and also for military purposes. With the invention of modern weapons such as guns, the importance of martial arts for military purposes has diminished though still important at close range encounter. The military of many countries still use martial arts training for their soldiers. Likewise it can be useful for the police too.

The legendary master Huo Yuan Jia (Fok Yeen Kap in Cantonese), the father of modern Wushu started Chin Woo Physical Training School in Shanghai in 1909 (with the help of Nong Jin Sun) as the first registered martial arts school in China, to allow all Chinese the opportunity to learn Chinese martial arts and strengthen themselves in order to defend the country (against foreign oppression). China was labeled "the Sick Man of Asia" and there were many places for foreigners with signs such as "Chinese and Dogs not allowed". The foreigners came with their western boxing and Japanese martial arts such as karate and judo. They tried to challenge the traditional Chinese Wushu Schools which were declining in quality and quantity. This was not helped by the traditions among Wushu masters to teach their skills to a selected few. These students may then pass their skills to one or two students. Wushu was therefore limited to a selected few. The skills would be lost if the selected ones did not pass their skills down to anyone. On top of that, many do not teach the weak and female (Hou Yuan Jia was not allowed to learn Wushu because he was often sick). Some masters would keep some secret techniques for themselves as protection just in case the next in line were to rebel. He realized that if each master were to keep a few moves to themselves, very soon there would be not much left to learn. Hence, the standard of Wushu skills in China were steadily deteriorating over the years.

He named his school "Chin Woo" - "Chin" meaning "high spirit" and "Woo" meaning "martial art". His objective was to provide the people of China with the essence of Chinese martial arts with the aim of cultivating knowledge, benevolence and courage and improving the health of the people, in addition to continuing the spread and preservation of Wushu skills. He encourage the masters from other schools (such as Wudang, Shaolin and etc) to teach at Chin Woo where they contributed to make it great again. It become a melting pot for all kinds of Chinese martial arts. As martial artists from various sects/clans/schools meet and discuss about Wushu, they learn from each other. Huo Yuan Jia studied other martial arts moves and came out with his Mizhong Chuan which unlike previous wushu had no preset predictable moves.  

So the real aim of Wushu is not to pick a fight. All martial arts have their own code of conducts. The Japanese and Westerners normally have a gung-ho attitude and love to pick a fight with others. The Japanese would commit harakiri (suicide) whenever they lose. That was the warrior (samurai) spirit which many Japanese were proud of. Now you do not need to take it that seriously. Martial arts is not for showing off. It is an art of self defense not offence. We respect all human beings regardless of creed, race or religion. We respect all martial arts and masters. We have no need to prove ourselves since sooner or later we will all grow old and die. Sooner or later there is bound to be someone better than us. We should admire Grandmaster Huo Yuan Jia for without him wushu would be restricted to a selected few and with each passing year, more and more secrets would be lost until it become a totally lost and useless art. 

Even as a kid having learned a few years of Wing Chun, Bruce Lee was always involved in fights. The Hongkong police warned his father that if Bruce Lee was to get involved in another gang fight, they would have to place him behind bars. His father had no option but to send him to America when he was just 18. Bruce Lee studied at night and work in the day time. Later he befriended a Japanese, a Filipino and a Korean and learned Karate, Jujitsu and Tae kwondo kicks. He follow the nutrition and training the western way. He was more a westerner than an Asian which explain his arrogance and love for fighting.

It is well known in Chinese Martial Arts that Shaolin is the leader of External Wushu and Wudang is the master of Internal Wushu. It has always been that way since Chang San Feng (or Cheong Sam Foong in Cantonese) established Wudang Pai. This is not to say that Shaolin monks learn only external martial arts. There is Northern Shaolin Nei Gong, Southern Shaolin Iron Shirt Qigong, Shaolin Wu Chu Chuan (Five Ancestors) Qigong and etc. Grandmaster Anthony Wee's root is more on the Shaolin Wushu, Shaolin Nei Gong and Qigong plus other systems. Therefore he was able to go under the wheel of a 9.3 ton bus at the age of 45.

When a person get older he obviously cannot be as fast or powerful as before. He need to refine his techniques where he uses less physical/muscular movements and conserve energy. Notice most good soccer players would be in excellent form from late teen to early thirties. The same hold for tennis and badminton. Not everyone can be like Bruce Lee who was awesome at 32years old. Even Bruce Lee succumbed to taking pain killers to withstand the pain of "over training" (or how else could he had the body of an eighteen years old as confirmed by his doctor when he was actually in his thirties?).

Tai Chi Chuan is quite a sly martial art. The master conserve his energy and use it in the most efficient way. Some of them are plain common sense. Internal martial arts like Tai Chi Chuan is about momentum and balance. You try to follow the Taoist idea of be like water or cloud. Water is soft yet able to break through rocks while cloud floats around slowly. When someone rushes at a Tai Chi Chuan master, the master just side step and follow the momentum by pushing him (off balance) toward the direction he was heading. Since he is already heading toward that direction (off balanced), a simple push would be enough to send him flying. Of course there are many variations such as stepping on the opponent's front leg and push him to the ground and etc. He can also just hit him at the private parts, throat and etc. In my Youtube channel is a video of Grandmaster Anthony Wee accepting a chop from a former world heavyweight champion. There is also some Ki masters taking kicks from an American Football player at the private parts. So if these masters are prepared for the attacks, it might not harm them. They somehow managed to cut off the pain (which is very real). However under normal circumstances it can easily kill most people so please do not try it.

In lot of videos in the Youtube regarding rooting, Grandmaster Chen Xiao Wang's rooting is certainly on a very high level. He stand on one leg and drink water while being pushed by Master Shi Jia Ke (Taekwondo 6th dan black belt). Then the 8 taekwondo black belts experts tried to push him (still on one leg) but were instead themselves pushed to the floor. This is no ordinary task. You need to stand like a big tree (in a good stance) by grounding your qi. A sudden jerk from the master would be able to send the people to the ground since everyone is leaning forward (off balanced). Of course masters like Grandmaster Huang Hsin Shyan, Grandmaster Chern Man Ching, Grandmaster You Xuande and Lama Dondrup Dorje (Dr. Yeong) are all very good in their Tai Chi Chuan.

Do not think everyone who practice Tai Chi Chuan can do such things. They might have learn the techniques but because Tai Chi Chuan is an art not science, each individual reach different levels of abilities. For instance there are many people learning around 20 to 30 years of Tai Chi Chuan but can barely even feel qi. There are some people who can feel qi within minutes /hours of training training with me. The late grandmaster Chern Man Ching of Yang Tai Chi was reported as saying that it would be difficult to bring your qi to the Baihui (crown chakra). My late yoga master Swarmi Maharishi just took several minutes to initiate me and within hours the energies went straight up to the third eye and then to the crown more than 25 years ago.

Grandmaster Chern also said that it would be easy to bring the energy down from the baihui (crown). Apparently, it was not the case for me as I spend the next few years trying to bring the energy down. I had frequent nose bleeding, migraine, fever and the feeling like my head was going to burst. I cannot even eat peanut cream cake as I was prone to feeling unwell after consuming it. If given the chance I would have gladly not learn Kundalini Yoga and reversed the process (if it was possible). Fortunately, I did not follow my idol Bruce Lee. I had decided then that I would not take panaldo or aspirin (pain killers) to solve my pain problems.  Each individual is differently constituted and has different reactions and achievements. My spiritual master helped me to stabilized the energies. Of-course years of meditations has enabled me to learn qigong faster than most people. Most people can only talk about being soong (loosened /relaxed) and using Yi to direct the Qi. But it is easy for people who have done lots of meditation. When I try to heal people with incurable diseases (which both the doctors and traditional healers has given up), most people will say that I am not God and it is impossible for anyone to do it in one session. When I successfully healed the person with a 4 hour qi therapy, most people will ask me why I am still relatively unknown. It is all karma.

Internal Martial art beside being used for fighting can also be use for health purposes. For instance qigong is normally structured to produce certain desired results. You can strengthened your immune system and help your internal organs function more effectively. Internal martial arts is also about proper breathing to strengthening your diaphragm. Many Wudang, Tai Chi and Qigong Masters have pot bellies as a result. They are different from the normal pot bellies. Try poking your finger into a master's belly and you will be able to feel the softness of the belly on the outside. When you really push your finger in, you will be able to feel the resistance from within without any effort from the master. It is normal for grandmaster to be as soft as cotton and yet as hard as steel. This is like someone punching into a bag of cotton and if the master so wish, he can make it as hard as steel. 

Recently, a really muscular foreign security guard in his mid twenties from Nepal (claim to be a karate black belt and body builder) told me mockingly (Chinese soft soft, Nepalis strong strong) meaning  my flesh and muscle were soft. I smilingly asked him to push at my soft tummy and then poke at the tiny soft fleshy area under my Adam's apple. He was surprised that the soft tissues suddenly hardened when he tried to push. The harder he pushed, the harder the flesh become. I wanted to push my index finger at his throat area but he quickly ran off. As I am always loosened and relaxed, my flesh will always be soft like a baby. When someone poke or push me, then only will there be resistance. A former senior of mine claim one should be stiff all the time like in hard qigong or martial arts, which I disagree. If you are hard, if I were to punch you, you will definitely be seriously injured. If you are loosened, my punch will not be able to harm you as you move with the momentum. It is like hitting a balloon.  A punch will only make the balloon bounce away (unless the balloon is tie and fixed to a certain spot which will make it burst).

Obviously a lots of things  are pure logic. When you punch a Shaolin monk he use hard qigong to withstand  and cut off the pain. When the Shaolin monk put a spear to his throat, you would expect the wooden pole or metal rod to kill the person. The Shaolin monk use his neigong (internal strength at the throat) to cause the spear or iron rod to curve slightly and therefore able to break the wooden pole or bend the iron rod. It is pure logic.  When you punch an internal martial artist, you will see him suck in his belly and which will caused the attack to be several inches short and off target (making the punch not as deadly as intended like hitting a bag of cotton). By the time your fist actually reached him, it is already waning and he can counter by pushing out his belly (with Yi and qi) sending the fist flying backward and the person off balanced thrown backward. Everything is about perfect timing (split seconds sucking and releasing the belly) and plain common sense. Just like if someone were to punch my palm  very hard, definitely I will feel the pain if I hold my palm rigidly. But if I were to hold my palm loosely and follow the momentum withdraw my palm by 5- 6 inches which appear like being hit, the strength of the hit is lost and I can simply pushed him flying backward with my palm since he will be off balanced leaning forward (feeling the full impact of my push). Therefore if you are loosened, a punch will not cause any pain but if you are taking it head on, the full impact will definitely cause some damage/injury (even if you can use hard qigong). In front of audiences, they would pretend nothing happened. In reality, many would go behind close door to apply medication on the bruised areas. 

Manipulation of qi is the domains of advanced qi practitioners. First you must be able to feel qi very strongly and use yi (mind/intent/will). It is no magic. Quantum theory talk about the electro-magnetic, strong and weak forces/waves. Qigong promotes 5 flows such as electromagnetic, vibratory, neuro chemical, heat and blood. The weak and strong forces are the Yin and Yang. Actually there are much things in common. Maybe they are talking about the same things from different perspectives. The history of the past would need to be rewrite since new discoveries and clues have produced different results. This goes to prove that what is fact today might turn out to be false sometime in the future. The Earth was once thought to be flat. The atom was once considered the smallest indivisible item like a ball bearing until they discovered the sub atomic particles such as proton, neutron and electron. Now they are talking about vibrating strings so small that normal people cannot see them. Ancient technologies such as the Pyramids have baffled scientists for ages. They do not have any clue how such big monuments could be build to such precision. Similarly science cannot prove the existence of a soul and qi. Scientists have no answer to what happen when a person die.

Theoretically, all Tai Chi Chuan practitioners should be using yi to move their qi and visualization of the desired outcome. Apparently many people just conveniently ignore the qi and yi part (as they cannot feel the qi) and the visualization is even harder. They just concentrate on their movements. Many instructors do not even bother to correct the mistakes of students under their care. Sometimes it becomes the blind leading the blind. Even in qigong, different people practice differently. Some really follow the breathing while others don't. Sometimes even instructors are doing it wrongly. Therefore there is always the disparity between practitioners. Most people would always assume someone who has practiced 20-30 years of Tai Chi Chuan / Qigong would be better than someone only with 2-3 years of training. In reality it does not always have to be the case. If someone is dedicated and put lots of efforts into learning and practicing there is no reason why he cannot progress faster. For instance I only started Qigong in November 2007, Theoretically, I might not be as well inform about certain things but what is most important is the ability to use Yi to move Qi and visualization. My training in Yoga meditation became really useful in aiding my progress. As I adhere strictly to the breathing methods used, I was able to heal myself of dermatitis induced psoriasis (which specialists say there is no cure), sweaty and cold limbs, nasal blockage and running nose 
(doctor propose minor surgery) and a host of other health problems. For more details, please click here.

Martial arts has nothing to do with race or religion. It does not matter whether you are Chinese, Asian or Westerner. It does not matter whether you are Buddhist, Christian, Muslim or Taoist. Of-course being Taoist and being Chinese does have its advantages in understanding Yin Yang and the Chinese Medical sciences. There are some westerners who are more Chinese than most Chinese. They dressed in uniforms found only in Wudang and Shaolin. Their behaviors are affected by Taoist and Buddhist teachings. They have lots of knowledge of Chinese cultures and martial arts. Some of them can even do Chinese Calligraphy. Among them are disciples of Grandmaster You Xuande such as Master You Li Tai from Italy and Master You Li Han from Germany. Many of their students are like them.

There are many Chinese who would like to follow the modern ways and discard the ancient ways due to inferiority complex. They are afraid of people calling them old fashion or conservative. They have no interest in things Chinese but how to make more money and have fun. There are many Chinese who have no abilities in martial arts. It has nothing to do with race, creed or religion.

I am only asking everyone to be open-minded and look at possibilities. Part of becoming a good master is to remain humble and try to learn from others (even those who might not look likely to have more abilities than ourselves). Learning martial arts also involve cultivating the mind. According to many masters, half of the time in martial arts training should be used to cultivate the mind so that the students become better persons. Unfortunately, many masters who went over to the western countries are more westernized and money motivated. They have to prove their abilities by accepting challenges from other martial artists to get famous and therefore more students and income. Please refer to my article on Bruce Lee. They charge more than a thousand USD for 3-4 days Qigong seminars. They would spread the rumors that only they are genuine and that those under the communist rules are the fake masters and etc. There are real and fake masters all over the world.

In Youtube there are lots of videos for everyone to view. Some of these are from well known masters who are already famous and have no need to promote themselves. Wudang's Chief Priest Grandmaster You Xuande is indeed a powerful man and does not have problem throwing anyone 30-50 feet away. He is not a normal master, but the head of Wudang, (the long established clan that the Qing Dynasty make use of to hunt down Southern Shaolin masrers like Hung Shi Kuan). As explained above, most of the time he is only following the momentum and pushing someone who is already off-balance. Grandmaster Chen Xiao Wang rooting against the Taekwondo masters is exceptional. There is no point for the Grandmaster to use everything he know on someone very low in skill. A tiny finger should be sufficient to kill an ant why bother using an atom bomb? Everything is only a tip of the iceberg as the gap between the top and an ordinary student is indeed very wide.. They only revealed what is sufficient to get you interested. There are lots of Tai Chi Chuan masters who get lots of challenges from their students. They do not have the time to "play" with everyone. Some of these masters have no alternative but to purposely injured some students as a warning to others with similar intentions. So know your limit and do not be disrespectful toward a sifu/master.

When it come to manipulating qi, there are many people using their qi to burn newspapers as in John Chang, Yin Yang Kung and Gathering Qi. The main point here is the masters had to do meditations to enable them to make use of the Yin energy at Hui Yin-perineum (between the anus and sex organ) and Yang energy at the Tan Tien (2-3 inches below the belly). The fusion of these two energies can possibly be used to create fire as claimed by John Chang. Obviously it is not something easy and need many years of meditations. The Mo Pai system  supposedly teach by John Chang is misinterpreted by most westerners. Mo (no) pai (sect or group) means no alignment to any faction. Traditionally all the good martial arts would be from sect or martial arts organizations such as Wudang Pai, Shaolin Pai, Emei Pai, Kunlun Pai and etc. Mo Pai mean it does not have a brand name. For instance Rolex watches are well known and so is Shaolin and Wudang Pai (for martial arts). This means it is not originated directly from any known sect or martial art organization. This is common as many masters take something from here and there to be their martial art such as Jeet Kune Do (the art of the intercepting fist) by Bruce Lee.

Then there is Master James Chee of Shaolin Wu Chu Chuan (Five Ancestors Fist) Australia with his Qi manipulations. I have personally witnessed his abilities. Next is Master Shi Ming with his amazing abilities as shown in "Qigong Master Projecting his Qi energy".

This Qi Projection thing is very misleading. I do not think any qi is being projected. He said, "My thinking/mental force/mind/will (Yi Nen) is over there. See how it affects him". He visualizes in his mind of the outcome. He use his Yi (mind/intent/will) to direct his energy to affect his student's back or anywhere he wish to direct it to. As the qi is visualized and directed at the back of the student, the student become affected by it according to his visualization. So where is the qi projection? He can place his hand at your hand but his Yi (mind/intent/will) is on the leg and visualizing it being affected by the qi. So you see him jumping like a monkey because the Yi (direct the qi) to the leg not his hand. Similarly, when Master Shi placed his hand on top of the reporter's, his Yi is on his student's leg not the reporter's hand. That is why it affects the student's leg and not the reporter's hand. It is not easy to follow the logic. Previously, I couldn't understand how it was being done then. It doesn't make sense at all. Anybody would have thought it is fake. It took me quite awhile to figure it out. My abilities are nowhere near the master's. I have actually tried it on myself and found out it works. This is advanced stuff. Pertaining to Master Shi practicing in the park in Beijing, it clearly shows he have nothing to hide. People like me can easily get free lessons by having a few glances at what he did. He was gracious enough to allow people to film him. This show he is still not a money motivated or westernized master. Of course I expect him to teach the more advanced techniques at another location or he is a really selfless man. The American student clearly knows what he want and is willing to learn patiently. Learning to master Yi to direct Qi is not for people with no patience. Previously I used to get caned by my spiritual master for trivial mistakes. It is all part of character building. The opportunity cost of four years with Master Shi is time lost and can be used to learn Muay Thai, Shao Lin etc. He would have reached a very high level and have more measurable results. Apparently he chooses to study under Master Shi. If Master Shi is after the money like some of the other masters, he would not train in the public. He would charged the westerner thousand of USD for several days classes and market it as secret qigong seminars. At the more advanced level you might have to even pay double that. They always claim they are teaching some ancient secrets techniques known to very few.

More advanced user can even get you to hop around as if there is something in your pant or you have the kangaroo's genes. Please check out "Discourse with the Heart Sutra with Qigong Part 1-4" for a better explanations on what actually happened. This time Lama Dondrup Dorje (Dr. Yeong) invited some karate instructors from a local dojo to be his "monkeys". These karate instructors (among them a 3rd dan black belt) would explain what happened. Lama Dondrup Dorje was the former Dr. Yeong a martial arts expert before he became a Tibetan monk. He is well versed with most version of Tai Chi Chuan, Eagle Claws and etc. He is talking about merging his qi with his opponent and make his opponent unwittingly cooperate with him. He also talk about compassion and some Buddhist teachings on the Heart Sutra. This is even more unbelievable but it is achievable considering how long Dr. Yeong has been practicing Tai Chi Chuan.

It is common knowledge that sometime some people might not get affected by the masters. If a master is to push against 7 person, he will normally not put the strongest in front. He will put someone he is capable of affecting with his qi. The strongest will normally be in the center where he is render ineffective. When I started learning qigong, I was put in the center and managed to hold the line for a minute. The people in front were all falling backward would not have lasted 10 seconds without me trying my best to keep them on their feet. I was able to feel some static electricity when I try to prevent one of the student from falling as a result of being affected by the master's qi. I was however never affected by the master's qi. So if the master (is well known and powerful) cannot make a monkey out of me when I was just starting qigong, surely there might be some truth in the fact that only students programed by them are affected. Masters like John Chang and Master Zhou can focus and create heat up to boiling temperature and light up papers. So they can really make monkeys of of most people/ strangers.

Of course everyone know about the Kial master vs MMA. Ki/qi masters must be aware of their opponent's abilities. You can't accept the challenge from everyone. After a number of challenges, he could have depleted his ki/qi. Anyway you can't beat everyone by manipulating ki/qi alone. Surely there is someone more powerful than you in term of ki/qi. You wouldn't want to be on the receiving end of masters like Grandmaster You Xuande of Wudang. Beside this Japanese Kial master is not that exceptional. Any amateur martial art student would have the ability to block some punches or kicks of a karate man. Apparently this Kial master is more a ki master only (or a conman) and has no martial art ability (as he can neither block a simple punch or kick). If it was Grandmaster Chen Xiao Wang or Grandmaster You Xuande or just Master Chen Shixing, the karate chap could most easily be injured. 

Then there is famous Malaysian Faith Healer exposed. The famous Ustaz Arif (a silat master) used to demonstrate his "extraordinary" power on many TV shows. He used to show how a 4 feet long fluorescent light can be lighted up and off as he so wishes. Randy, a magician who became famous for exposing famous psychic/magician Uri Geller and lots of other celebrities explained that Ustaz Arif was wearing a slipper with an electrical switch inserted. He can trigger the switch to send a low voltage current flowing into his body to light up the lamp and later off it. Another trick is the use of eggs to roll over the patient body and when he opened it, there seemed to be blood in it. Color dye can be injected in the egg before hand and when he open the egg there will be either red or black dye in the egg. Another trick is the use of test pen with battery inserted, it only cost US 30 cents. Normal test pen will not light up when on contact with any part of your body. I have no doubt that Ustaz Arif is very good at some types of Yoga and martial arts. But trying to use some magic tricks to hoodwinked some unsuspecting victims who have incurable diseases is shameless and unforgivable. He not only cheat his victims of their money but also their valuable time to find a cure.

The intention of this article is to dispel uncertainty and give a balanced view of internal martial arts and qigong. Most people have not reached the level to know what exactly happened. In the action movies, you can hardly tell what the actors are doing. It is all about punching, elbowing, kneeing and kicking in attack. In defense, it is blocking and avoiding being hit. Most of the actors are not really martial artists. They are taught some simple basic moves to perform. Even if he/she cannot kick high, there is always the wire to pull the leg higher. When Michelle Yeoh acted in her first action movie, she was a dancer with no knowledge of martial arts. Jacky Chan has an army of stunt men to do whatever the actor/actress cannot do. Not many people will know the difference. Most people would not know the difference between real Shaolin moves and Karate moves. In kung fu movies, there are lots of karate, judo and taekwondo moves as most of the stars are not wushu masters. Wang Yu, the top action hero in Hong Kong before Bruce Lee was a Judo (4th Dan). Even Bruce Lee was using mixed martial arts (mma) Tae Kwondo kicks, Karate, jujitsu and boxing moves. Except for his pagoda T shirt and Kungfu pants, he was totally mma. Even his weapon was a Nun Chuck (used ocassionally in Okinawan Karate). Even his students are Karate champions. Yet Bruce Lee's name is mainly associated with Kungfu. Most movies are fake and use special effects to make it realistic. After his death most actors /actresses started to take Tae Kwondo lessons. So the Shaolin martial art become a Tae Kwondo club as actors and actress all start kicking from start to end thanks ro Bruce Lee's influence. You have Tam Tao Liang in the film, Burning of Shaolin Temple who started kicking from start to end. I was a Taekwondo student then and was wondering how come Shaolin martial arts look like Tae kwondo.  


Many genuine Shaolin martial artist such as  Lau Kar Weng (Liu Chia Yong), Lau Kar Leong (Liu Chia Liang) and their adopted brother Lau Kar Fai (Liu Chia Hui) were not as famous as they should. Their father was Lau Cham a disciple of Lam Sai Weng (disciple of Wong Fei Hung). So their Southern Shaolin and Hung Kuen would be the most authentic available. They were very good in the usage of Chinese weapons. Most Shaw Brothers action movies were choreographed by them.  At first, Lau Kar Fai (Liu Chia Hui) was quite famous after Bruce Lee's death. His Shaolin 36th Chamber, Heroes of the East and etc were very successful at the box office, making him one of the successors to Bruce Lee. Maybe the fans got an overdose of his movies and look for something different like Jacky Chan. Jacky is more into stunts and comedies (as he was brought up in an opera troupe doing somersaults and clowning in live Chinese opera shows). Then came Jet Li who was a Northern Shaolin 18 weapons champion with the Once Upon A Time in China Part 1-3 showcasing his Northern Shaolin martial arts and Lion Dancing. He was however less successful in Hollywood where fewer people know how to appreciate the real martial arts. Movies like Rambo, Die Hard and etc where you have someone who against all odd (a million to one) is able to defeat the whole army of bad guys single handed are box office hits. Even Jacky Chan have to adapt and make his movies to suit the westerner's taste. He have to strike a balance as what sell in the west does not necessarily sell in the east. Therefore he have both successes and failures in both the east and west depending on who his target viewers are. For instance his Rumble in the Bronz was his first breakthrough in America but was a below par movie in Asia. Similarly, Jet Li's Kiss Of Death does not have the kind of moves we can expect from him and his Dim Mak (acupuncture like strike) look ridiculous to a martial artist. He was too fast for the camera. The Hongkong movies use multiple cameras from different angles to capture a single action but Hollywood was only using one.

The problem is most people thought they know about martial arts. In the movies world, actors/actresses with no knowledge of martial arts can quickly transformed into grandmasters by using special effects. In real life, only with many years of proper training under the guidance a master can one actually be good in any kind of martial arts. The requirement for internal martial arts will be even more. That is why some people with 20-30 years of Tai Chi Chuan is still pretty ordinary. You must be soong (loosened and relaxed), have proper breathing and direct qi with yi before you can claim to know anything. Meditation is the most important part of the training in internal martial arts. All the top masters of the past went into seclusion to meditate and level up on their martial arts. Grand Master Zhang San Feng  came out with an extraordinary martial arts like Tai Chi Chuan.

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Wednesday, December 22, 2010

Huo Yuan Jia - The Father of Wushu

Huo Yuan Jia (Fok Yeen Kap) - father of Wushu







Most people must have seen Bruce Lee's 2nd movie produced by Golden Harvest, Fist Of Fury (Jin Wu Men or Chin Woo Association). The  film was about Chern Chen (a fictitious disciple of Huo Yuan Jia) trying to avenge the death of his master. Many people would be really surprised to learn that Master Huo and Chin Woo Athletic Association are real. Chin Woo is currently one of the biggest Wushu (Chinese martial arts) organisation in the world. 

The first time I heard of Huo yuan Jia was from famous Cantonese story teller, Lee Tai Soh about 45 years ago.  I would always sit beside the radio at 6 pm (Monday to Saturday) to listen attentively to his stories. Back then the black and white television was something luxurious and out of reach of ordinary people. So Lee Tai Soh was really very famous for Cantonese speaking Chinese. In those days, professional story tellers were quite common and could easily be found in Chinese speaking areas. 

Huo Yuan Jia (Fok Yeen Kap) was born in the Xiao Nan He village on the outskirts of Tianjin in 1867. He was the fourth child in the family of 10 brothers and sisters. His father, Huo En Di (Fok Yan Tai), was a well known martial artist who served as security escort for caravans travelling to north-east China. In those days anyone important or any precious items were given protection by a security firm or some well known martial artists for a fee. The martial artist and his men would provide security services to ensure the person or goods reached the destination safely and in good order. It was like an insurance policy.

During his childhood, Huo Yuan Jia suffered from yellow jaundice. He was reported to have lost in fight with even younger and smaller kids. The family would lost face if he was to lose to unworthy opponents. This would tarnish the family's reputation. Therefore, his father refused to teach him martial art. He was encouraged to be a scholar against his wish.  All his other healthier brothers were taught Wushu. Huo Yuan Jia had no alternative but to hide behind the bushes to secretly watch his father trained his brothers. He secretly practiced on his own (at odd hours and out of sight of every one else) for the next 10 years.

One day, a man who was once beaten by Huo En Di when he was offering escorting/security services, turned up to seek revenge. Huo En Di was now in his fifties and had rheumatic problems. As he was in no condition to fight, his sons fought on his behalf. All of his sons with Huo Jia (Fok Kar in Cantonese) martial art training were soundly beaten. The situation became quite tense and was rather embarrassing. The challenger started to gloat about how useless and pathetic Huo Jia Chuan was. The "untrained" Huo Yuan Jia suddenly stepped out to the astonishment of his family members. He was the only son not "trained" in martial art. He was not expected to win when all his brothers had failed. However to the surprised of everyone, he gave the intruder a sound thrashing. From then on, Huo Yuan Jia was allowed to learn Huo Jia Chuan (Huo family wushu).

Famous Cantonese story teller Lee Tai Soh used to tell stories of historical personnel such as Wong Fei Hung and Huo Yuan Jia (Fok Yuen Kap). He related that as a youth Huo Yuan Jia was frail and small in size. One day he caught a strange looking turtle with six legs. He ate the turtle and over night grow in size to 6ft tall.

Huo Yuan Jia later joined his father in the escorting job. Their job were to escorted a group of monks. A group of bandits surrounded them. Huo Yuan Jia was able to defeat the bandit chief and escorted the monks safely to their destination.

In 1901, there was a Russian wrestler in Tianjin who claimed to be the strongest man in the world. The wrestler had openly insulted the Chinese, calling them "Asian weaklings" because no one would accept his challenge to a fight. Huo Yuan Jia was persuaded by a group of martial artists to fight the Russian. He reluctantly accepted the challenge to protect the honor of the Chinese people. The Russian wrestler however decided not to fight. He revealed that everything was only a ploy to make money. This was widely publicized by the newspapers. In another version by Lee Tai Soh, the Russian defeated lots of Chinese martial artists. The Russian gloated about his invincibility and how useless Wushu was. He claimed he could punch the weight of 1000 katis (600kg or 1333 lbs.), Huo Yuan Jia was forced to accept the challenge on behalf of the Chinese martial artists. Huo Yuan Jia won the fight easily and became very famous. From then on he was the hero of the Chinese people.

The British were buying tea from China for several centuries and were experiencing huge trade deficit with China. So the sneaky British introduced Opium into China, claiming it to be a wonder drug. Those taking the Opium would become addicted and hopeless dependent on the Opium. With the Opium, China was now at the mercy of the British. The British even sneaked high quality Chinese Tea seedlings into India and Ceylon (now Sri Lanka) and started planting it there. Now the trade was in the British's favor since they no longer rely on the Chinese for their tea. They can get Indian and Ceylonese tea for free. Chinese with Opium addictions need the Opium. With so much excess tea and low demand, China's economy was getting from bad to worst. The sneaky British were the mastermind behind the fall of China. It is funny how the westerners depicted the Chinese as sneaky people (like those Fu Manchu characters) when in actual fact were the real victims of the foreigners. 

During that time, China was in a state of turmoil. It was around the end of the Qing Dynasty and China was weak and politically unstable. The country was suffering from one natural disaster after another. To make matter worse they were oppressed by foreigners in their own country. The Chinese people were regarded as invalids (hopelessly useless people similar to animals such as pigs and dogs) because of the miserable economic conditions, opium additions and natural disasters. 

Many Chinese were fed up with the oppression from other countries especially the British. These martial artists instigated by the weak and corrupt Ching government, started the "boxer rebellion" targeting foreigners. Huo Yuan Jia did not agreed with their views and was known to rescue the foreigners from these martial artists. When the Chinese martial artists attacked and burned down the British opium stores and attacked some foreigners, a joint declaration of war was issued by the British, French, Japanese, German, Portuguese, American, Spaniard and Russian. It was known as the Eights Countries Combined Forces attacking Beijing. The Empress Dowager ruling China at that time surrendered (after Beijing was captured by the combined forces) and were forced to make unreasonable concessions such as ceding  Hong Kong to the British for 100 years, ceding Macau to the Portuguese for 100 years, Shanghai to the Japanese and other compensations. The westerners were free to trade in opium with the locals. There were lots of opium dens in China catering solely for the Chinese people.

Many foreigners arrived and referred to the Chinese as the "Sick Men of Asia". Phrases such as 'No Dogs and Chinese Allowed' were widely used by the foreigners that were occupying territories in China by force. Even the Japanese who previously were known to be afraid of China now wrote in their school text books that the Chinese and Koreans were worse than Pigs and deserve to be killed. 

Numerous foreign martial arts and western boxing schools/ individuals had arrived in China (such as western boxing and Japanese martial arts) making the situation worse. They openly challenged the Wushu schools and try to defeat them in fights. This was not helped by the traditions among Wushu masters to teach their skills to a selected few. These students (after they become masters) may then pass their skills to one or two students. Wushu was therefore limited to a selected few. The skills would be lost if the selected ones did not pass their skills down to anyone. On top of that, many do not teach the weak and female. Some masters would keep some secret techniques for themselves as protection just in case the next in line were to rebel. Some only revealed their techniques when  they were about to die. Therefore if they die without revealing those moves, the moves would be lost forever. Hence, the standard of Wushu skills in China were steadily deteriorating over the years. The Chinese might be serious about fighting for personal glory but most were on a friendly nature. In many fights to avoids serious injuries, top martial artists might just call it a draw. Some of the fights were like chess games where the masters verbally fight until one admit defeat. Some contests were won by "touch only" rules to avoid serious injuries. 

In contrast, Japanese martial arts while being copied from Chinese martial arts were more direct and aim to maim or kill. The Japanese were always challenging for honors. As the spirit of the samurai raises, they were constantly issuing challenges to the Chinese martial art schools. Losing to the Japanese would further dampened the already depleted Chinese's spirit. The Japanese martial artists could not afford to lose either as losing to the Chinese would bring dishonor to their family and race as they viewed the Chinese as pigs and dogs. Japanese warriors would have to commit suicide if they were to lose to such unworthy opponents.



                                                                  Hercules O'Brien

In 1909, Hercules O'Brien, an American boxer of Irish descent came to Shanghai. He was giving performances of his power. Along with demonstrating his strength, he would issue challenges of hand to hand combat to any Chinese willing to take him on. In Shanghai there was no master strong enough to beat him. Later, some Wushu masters invited Master Huo to Shanghai to accept the challenge on behalf of the Chinese people. At first O'Brien, tried to delay the fight by setting all types of rules which would practically make most of Huo Yuan Jia's moves illegal. Later they agreed on the format of the fight. O' Brien however, chicken out and secretly left without competing. Thus, Huo Yuan Jia's fame had spread far and wide. He was able to restore some pride to the Chinese but at the same time attracting hatred from the foreigners he defeated.


Huo Yuan Jia was then working as a porter in a pharmaceutical company owned by nationalist Nong Jin Sun. One day a group of bandits raided the pharmaceutical company. Huo Yuan Jia was able to defeat the bandits single-handedly. Nong Jin Sun noticed Huo Yuan Jia martial arts abilities and pointed out to Huo Yuan Jia that the Chinese were weak and often bullied by others even in their own country. In order for the Chinese to rise again, the people need to be healthy and strong (both physically and mentally). Nong Jin Sun encouraged Huo Yuan Jia to set up a martial art center to help China restore the pride and morale of the nation. 

Master Huo then challenged all the various foreign martial arts organizations and won. Master Huo started Chin Woo Physical Training School in Shanghai in 1909 (with the help of Nong Jin Sun) to allow all Chinese the opportunity to learn Chinese martial arts and strengthen themselves in order to defend the country. He named his school "Chin Woo" - "Chin" meaning "high spirit" and "Woo" meaning "martial art". His objective was to provide the people of China with the essence of Chinese martial arts with the aim of cultivating knowledge, benevolence and courage and improving the health of the people in addition to continuing the spread and preservation of Wushu skills. Nong Jin Sun became the first president and Huo Yuan Jia the chief instructor for martial arts and military training. Many people speculate the man behind all these was actually Dr. Sun Yat Sen the founder of modern China who was forced to flee to Japan and temporarily resided there. Masters from other schools were invited and encourage to impart their knowledge / teach at Chin Woo. This would in turn raise the standard of Chinese martial arts.

For the first time everyone would be allowed to openly learn from another master. Previously this would be considered treason and punished accordingly (such as disabling the ability to use wushu by breaking the collar bones). Now wushu is opened to all willing to learn.

It was reported that Huo Yuan Jia was seeking treatment from a Japanese doctor who made prescriptions for his illness. Upon learning Huo Yuan Jia was a famous martial artist, the doctor invited Huo Yuan Jia to his Dojo. It was suppose to be a friendly competition with his disciples. When the Japanese lost the fight, a real brawl broke out between Huo Yuan Jia's students and the Japanese. In the fight, many Japanese (including the chief instructor) were wounded. As word of his victories spread, so did the Chin Woo spirit. You must remember the Japanese were a dominant race then and any loss of face was a disgrace to their race and country. It was not uncommon for them to commit suicide (hara kiri) due to any such dishonor. The Japanese doctor provided him some medicine with arsenic poison inside and Master Huo passed away on 9 August 1910. He was only 41 years old. Master Huo became a national hero and his name is still revered and honored as a great martial artist/ fighter. He is indeed the father of modern Wushu (kung Fu). If not because of him, Chinese martial arts might still be limited to the privileged few. Some people pointed out that arsenic poison was commonly used by eastern doctors and his students did not suspect foul play. One should realized that Japan was a strong nation  China was in no position to confront Japan over such "trifle" matters. Everything was sweep under the carpet as if nothing happened so as to appease the Japanese. 




Huo Yuan Jia's Residence and Mausoleum




There can be no replacement for Master Huo. His life was short but meaningful. 

Master Huo tried to restore the pride and health of the Chinese people through Wushu. Normally, when you are famous everyone want to challenge you. Even Master Wong Fei Hung, Lam Sai Weng and later Bruce Lee get challenged and sometimes even ambushed. Somehow Master Huo did not have any such problem. His opponents were mainly bandits and foreigners. They either chickened out or were defeated by him or his students. Due to his selflessness, no Chinese would want to be seen challenging him. After all, everything was for the good of the whole nation and people. When you are a real legend no one want to fight you.

Undaunted by Master Huo's death, his students Chen Gong Zhe, Yao Chan Bo and Lu Wei Chang reopened the Chin Woo school. Master Huo’s younger brother, Mr. Huo Yuan Xiang, and his son, Mr. Huo Tong Ker (Huo Yuan Jia's son), continued to teach at the Chin Woo Association and later invited many famous martial-arts masters from Long Fist, Eagle Claw, Praying Mantis and other specialized schools to teach in Chin Woo. These include Liu Zheng Sheng, Zhao Han Jie, Zhao LianHe, Zhang FuQuan, Lee ZhengJiang, Ye Feng Khi, Chen Wei Xian, Sun Zhan Xuan, Huo Yuan Qing, Lee ZhanFeng, Sun Yu Feng, Huo Dong Ge, Zhao LianCheng, Zhao Guan Yong, Ye Shu Tian, Chen Zi Zheng, Luo Guang Yu, Lee Yu Ting, Liu Zhi Xiang, Lee Jian Ming, Lee Lian Chun and Wu Jian Quan.

Chin Woo became a famous and popular martial-arts association in Shanghai. Many provinces opened their own Chin Woo branches and in 1918 the Hong Kong Chin Woo Athletic Association was formed. In 1915, the members bought a new building, reorganized the school and renamed it "The Chin Woo Athletic Association". The reason behind the change of name was not to attract any attention for being a martial art school. They were afraid the Japanese and foreigners might interpreted it as military training and might bring uneasiness to other countries. China was very weak and do not want to offend any country. They purposely added caligraphy, cultural dancing, sporting activities and etc into the association to allay suspicion from other countries.

In 1919, the Guangzhou branch of The Chin Woo Athletic Association was officially opened. Among those invited to perform was Master Wong Fei Hong in his seventies.

In July 1919, Shanghai Chin Woo Association sent five representatives to Southeast Asia to perform a missionary program to expand the Chin Woo activities overseas. They were Chen Gong Zhe, Li Hui Sheng, Luo Xiao Ao, Chen Shi Zhao, and Ye Shu Tian. They made their first stop in Saigon, Vietnam. There, they opened the first Chin Woo School and later more were established in parts of Malaysia and Singapore. To prove their skills, they were often required to give demonstrations or accept challenges. By 1923, these five Chin Woo Masters had opened Chin Woo schools all over Southeast Asia and visited nine different countries.

Currently Chin Woo is one of the largest Wushu organizations in the world with branches in China, Hong Kong, Malaysia, Singapore, Poland, Canada, UK, USA, Australia, New Zealand and Japan. Surprisingly, Malaysia have the most Chin Woo branches as they even have branches in districts and towns. The art and culture of Chinese martial arts is becoming more widespread everyday and valued relationships are growing between an ever increasing number of countries. 

Please note that the dates used in this article is from Chin Woo's website. The year of birth can be either 1867 or 1868. Similarly the time of his death could be 1909 or 1910. This is probably due to the Chinese system of adding one year to a person age after his birth.

Those wishing to read more about Wushu please click here.


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Wushu - Modern Chinese Martial Arts

Wushu - Modern Chinese Martial Arts


History

The real martial art as we know today can be traced back to Bodhidarma's (also known as Darmo in Mandarin) preaching of Buddhism (after 523 ad) at the Northern Shaolin Temple during the Tang Dynasty (approximately 1500 years ago). When he saw the monks were not healthy and often attacked by bandits, he taught the monks some moves which I think could be from some Indian martial art such as kalari payat or it could possibly originated from Bodhidarma (Darmo) himself since it was reported that he had spend 9 years meditating in a cave on top of Mount Soong. By watching the movements of animals, he further added more moves. Very soon the Shaolin Temple became well know for their martial arts skills. 


There might be other martial arts schools which might had existed earlier but become extinct due to various reasons such as unable to compete with other schools and got beaten up by other schools. Naturally those beaten would hide themselves up waiting for the right moment to seek revenge unless all of them had either surrendered or being killed. 


In the ancient time, China had a system of hsiah (like samurais and knights) whose existence were to study martial arts under well known masters and become a "hsiah". They had the noble aim of helping the oppressed and supporting the righteous path. It is like the knights and the master gun men in the west who would never attack someone from the back. Such cowardly acts normally belong to assassins like ninjas (who kill for a reward). The perception of who was righteous or evil was highly debatable and depend on which clan/school you belong to. It was just like to the American and their allies, the communists were bad. The communists and many Muslims and developing / 3rd world nations would think the American and their allies as evil and decadent. The American hunted down Saddam for hoarding "weapons of mass destruction" ignoring the UN inspector's reports (of no such weapons). They were not looking for any weapon but Saddam for attacking Kuwait, an American ally. 


Chinese martial arts was like a religion which entails more than the art of fighting. In the olden days, the masters test your patience and character before accepting the prospective student to be a disciple. If the master choose the wrong disciple, the disciple might be a danger to soceity.  With power comes responsibilities. The master need to choose his disciple carefully. You have to have the right aptitude and attitude to be considered as a potential student. Therefore there were equal emphasis on martial arts and hsia code of ethics and conducts. Through this rigorous training of both mind and body, it would hopefully equip the prospective disciple to be a future master. There is a Chinese saying of "Yat yat wai see chong san wai fu (It ret wei ser chong sern wei fu in Mandarin)". It simply means a master of one day is a father for life. So becoming a disciple is a very serious matter. It is not like the westerner's concept of teacher student relationship where the teacher is paid to teach the student. In many organization such as Wudang or Shaolin, the disciples are given names by their masters (as one would give to one's children). For instance, You Li Tai and You Li Han are all foreigners and disciples of Grandmaster You Xuande, the head Priest of Wudang Pai. You will notice all the students follow the master's surname You and a middle name Li probably to distinguish the generation/lineage. For instance if GM You belongs to the 13th generation, then his disciple would be the 14th generation. You Li Tai and You Li Han's disciples would be the 15th generation. Each disciple is given a special name by the master. This is usually done in a tea ceremony attended by all the heads of the various Wudang Palaces. It is available in Youtube. Of course due to western influence, many masters now are actually more realistic and following the western teacher student relationship (like Bruce Lee and the Japanese) rather than the ancient disciples master relationship. The masters now charged  thousands of dollars for a few days qigong classes. Many masters do not have any disciple but hundreds of students. Previously the master had to absorb the disciple's food and logging and get nothing in return (treat the disciple like his own child). When the student had reached a certain standard, the disciple may be able to help earn some money by demonstrating his martial arts skills and perform certain escorting tasks on behalf of the master. Some masters teach very little and try to test your patience. In many circumstances you learn practically nothing other than to be a more patient person. You get beaten up for trivial matters, humiliated in front of outsiders, doing temple works and end up learning nothing useful purely because the master think the time is not right for you. I wasted 6-7 years learning how to be more patient. In the end I was not interested in making statues and talismans of Buddha and monks which the master wanted me to do.    


The modern days organized triad and secret societies were off shoot from the clans/schools (and many still have similar rules and codes of conducts /ethics). They fight against each other for honor to elevate their own or their martial art school's standing. The top schools /clans would try to destroy the others that they feel are perpetrating evil deeds (sometimes more as a pretext than a social obligation to eliminate a competitor). From these established schools they select their supreme leader of the Wu Lin (Martial Art World). The supreme leader would most of the time be a respectable senior 'hsiah' held in high esteem by most of the established wushu organizations. He would usually be from the school /clan with the best fighter. All the established organizations at that period of time such as Wudang Pai /Chuan Chern Pai, Shaolin Pai, Emei Pai and etc would be invited to select a nominee to represent them. These nominees (usually a Zhang Men (leader of the clan/sect) would be eligible to vote for the supreme leader. In the event of a stalemate, the nominees would fight it out with the eventual winner proclaimed the supreme leader (Men Ju) of the Wulin (Chinese martial arts world). The Hua San Pai, Iron Palm Clan (Tieh Chang Pai), Chuan Chern Pai (the dominant Taoist Clan) and etc were the elite then. Normally monks and priests would not be involved in the Wu Lin as they were deemed to be detached from worldly interest. However, the Shaolin and Wudang (Chuan Chern Pai was later integrated into Wudang) have always been in the forefront of Chinese martial arts. In fact there is a saying in China that Shaolin is the leader of external martial art while Wu Tang is the leader of internal martial arts. Because of their fame, almost any tom, dick and harry would want to challenge them but most of them never came out alive as these places were normally heavily guarded by highly skilled disciples. In ancient time, learning a martial art without the permission of the master is tantamount to stealing and would be severely punished (such as breaking your collar bones purportedly to disable your ability to use martial art).






                                                                   Ji Sin Sim See


During the Ching Dynasty, the Southern Shaolin temple (at Fukien Province) was burned down by the Manchu Emperor for harboring famous rebels such as Hung Shi Kuan (or Hung Hei Kun in Cantonese) who managed to escape. Hung Shi Kuan later became the founder of the Hung Chuan (Hung Fist or Martial Art) or Hung Ga (Hung Family). He taught Lok Ah Choy (Lu Ah Chai in Mandarin) his junior (a fellow student of Ji Sin Sim See) of Manchurian descend his Hung Ga.   




                                                                Master Wong Kei Ying 

Lok Ah Choy  then pass his Hung Ga knowledge to several people. Among them were Wong Tai. Wong Tai then passed it to his son Wong Kei Ying. Wong Kei Ying then passed it to Wong Fei Hung. Wong Fei Hung passed it to his fourth wife Mok Kwai Lan and his disciples such as Lam Sai Weng. For more on Legends and Heroes of the Past, please click here




                                                                    Wong Fei Hung


Nothern Shaolin Kung Fu on Mount Soong is mainly external kung fu. Hard Chi is Kang (hard like metal) as oppose to Rou (soft like water) which uses deliberate soft and slow movements. You will also notice that breathing follows the movements. External martial arts will let out a sharp noise in order to enhance the force of the strike . You barely hear anything from from an internal martial artist as he regulate and manipulate his chi with his yi. Deep breathing is an integral of Wu Tang Pai. Most people can play with chi but do not know anything about yi (will/mental power). When you are capable of using yi you are already a step ahead of those who cannot. In fact there are many masters who are unable to use yi or chi. See my other articles on meditation and spiritual path for more information.

Wu Tang (Wudang) was founded by a Taoist Priest Chang San Feng (Cheong Sam Foong in Cantonese) during the Soong Dynasty around 1200 (800 years ago). Taoism is based on Lao Tze's Tao Te Ching (The Way/ method to be in harmony with nature which is about 2 to 3 thousand years old). Its followers will always try to be like the water which is soft yet able to penetrate through rocks that happen to be in its way. It is through maneuvering, balance and momentum that can make the soft overcoming the hard. That is why you do not counter aggression with more aggression. There is a Chinese saying "Hero cannot overcome a beautiful maiden's trap".  


Wudang Pai Wushu have the Ji Xing Jen (seven stars swords formation), Ba Gua Chuan, Tai Yi Chuan, Tai He Chuan, Tai Chi Chuan, Tek Fa (kicking skills) and etc. Wu Tang 's kung fu is internal martial art at its best (based on the soft overcoming the hard while Shaolin Kung Fu concentrate more on hard overcoming the soft). The Taoist gather Yin Chi at night and it is not uncommon for Wu Tang students to gather at burial grounds (is considered the highest concentration of Yin Chi as dead people are Yin) to gather Yin Chi. Such mysterious practices is often view by the Shao Lin and others with skepticism since these people learn to absorb the Sun's ray which is full of Yang Chi. Many people think Tai Chi Chuan is only some exercises for the elderly. Tai Chi Chuan was founded by the legendary Great Grand Master Chang San Feng in his golden years and probably one of his greatest contribution to mankind. Tai Chi Chuan means the ultimate martial art. Its deliberate slow movements belies a superior martial art which can absorb and redirect the opponent's energy to hit back at the attacker. If properly trained, the master can beat almost everyone. Many Tai Chi Chuan masters were undefeated in combat. In the original form Wu Tang Tai Chi Chuan founder Chang San Feng was undefeated and call it the ultimate martial art. Many Shaolin people would like to think that Chang San Feng was a Shaolin monk. There are several stories by famous Wu Hsiah (Martial Arts knights) author Jin Yung on how he escaped from Shao Lin to Mont Wu Tang and eventually establishing the Wu Tang Kung Fu. Personally I think it is very mischievous since in the ancient days you can only learn from a single master and kungfu school. The Shaolin monks would not be that forgiving to allow him the luxury to open his own school at Mont Wu Tang without their blessing and to add salt to injury the opening of a Taoist Temple. At that time the Chuan Chern Pai was the main Taoist martial art clan. He would have been hunted down and killed or at least disabled his martial art ability (by breaking his collar bones making him harmless). Beside Taoism and Buddhism cannot mix. Chang San Feng would not change from Buddhism to Taoism overnight. Chang San Feng should be the best fighter of his time since no Shaolin attack on Wu Tang has ever been recorded. During the Ching Dynasty (late 17th century to early twentieth century), Wudang Pai sided with the Ching government and hunted down Southern Shaolin masters such as Hung Hei Kun. Many of the Southern Shaolin traitors such as Pai Mei Tao Ren (White Browed Taoist Priest) and Fong Tow Tak became Taoists. It was actually the opposite - Southern Shaolin being attacked by Wudang Pai,


Many of the lesser known school would have been over run and looted for their Kung Fu manuals. Any school that was deemed a threat to the security of the martial art world would be hunted down and their martial art manuals confiscated by the supreme leader of the martial art world (Wu Lin). It is not much different from the way former US President George Bush hunted down former Iraqi President Sadam Hussain purportedly for hoarding weapons of mass destruction (which did not exist but still used as a pretext to attack Iraq and kill Sadam Hussain).


Currently there are many Wu Tang clans at Mount Wu Tang. You have the Xuan Wu Pai under Grandmaster You Xuande (the Chief Priest of Wudang) who is the most well known among them, San Fong Pai have Master Chen Shixing and Grandmaster Zhong Yunlong (chief trainer), Chung Yang Pai, Chuan Chern Pai and etc. Many new Wudang schools crop out with new masters due to overwhelming demand for Wu Tang kung fu.


The Tai Chi Chuan we know today can be traced to Chen Chia Kow (Chan Kar Kui in Cantonese) or Chen Ravine (Village) which is said to have 3000 peoples with 2500 learning Tai Chi Chuan. It suddenly appeared during the 17th century Ching Dynasty. Chen Chia Kow was famous for Chen Tai Chi Chuan. It was described as punching into a bag of cotton. The Chen Tai Chi Chuan were only taught to male family members only until Yang Lu Sian (Yeong Low Sim in Cantonese) managed to become a disciple (the first non Chen). Yang Lu Sian then modified the Tai Chi Chuan to make it the more graceful Yang Tai Chi Chuan. Today you have all types of Tai Chi Chuan. Of course the original Tai Chi Chuan is from Wu Tang and is Taoist in nature. The people from Wu Tang / Wudang is still doing it the original way oblivious of what other Tai Chi clans are doing. In recent years many people have the impression that Tai Chi Chuan is only some exercises for the sick and elderly. Anyone seeing Grandmaster Chen Xiao Wang's Chen Tai Chi would agreed he is hell of a fighter. If it can help even the sick and elderly surely it can be useful for everyone. The only reason why it does not appeal to the younger generation is its deliberate slow movements. The reason for the slow movements is to learn to move your chi. You also learn to use Yi (mental power). Therefore you cannot have fast moves. When you fight you automatically moves quickly in tandem with your opponent. When you train you moves slowly in order to train yourself into using yi to move and feel your chi.


In China almost every mountain is occupied by a clan or temple famous for martial arts. Shaolin is on Mount Soong, Wudang is on Mount Wudang, Emei is on Mount Emei, Kunlun on Mount Kunlun, Hua San is on Mount Hua and etc. There are thousands of martial arts schools in China. Of these the most famous are Shaolin and Wudang. They have schools and performances all over the world. There is also the long established Chin Woo Associations (the first registered wushu organization in Shanghai and China in 1909). There are numerous Chin Woo association around most part of the world with sizable Chinese immigrants population.  


Prior to the 19th century, the British were buying tea from China for several centuries and were experiencing huge trade deficit with China. So the sneaky British introduced Opium into China, claiming it to be a wonder drug. It was supposed to revitalize a person and keep the pain away. However those taking the Opium would soon become addicted and hopelessly dependent on the Opium. Now China was at the mercy of the British. The British even sneaked high quality Chinese Tea seedlings into India and Ceylon (now Sri Lanka) and started planting it there. Soon the trade was in the British's favor since they no longer rely on the Chinese for their tea. They can get Indian and Ceylonese tea for free as both countries were their colonies. The Chinese with Opium addictions need the Opium which the British got for free from India and Burma. With so much excess tea and low demand, China's economy was getting from bad to worst. The sneaky British were the mastermind behind the fall of China. It is funny how the westerners depicted the Chinese as crooked and cunning people (like those Fu Manchu characters) when in actual fact they were the real victims at the mercy of the British, Japanese and other foreigners. It is akin to a woman being raped but instead get arrested for prostituting. At times there is no justice in this world.

To make matter worse they were oppressed by foreigners in their own country. The Chinese people were regarded as invalids (hopelessly useless people similar to animals such as pigs and dogs) because of the miserable economic conditions, opium additions and natural disasters. Many Chinese were fed up with the oppression from foreigners especially the British and Japanese. Some martial artists instigated by the weak and corrupt Ching government, started the "boxer rebellion" targeting foreigners. When the Chinese martial artists attacked and burned down the British opium stores and attacked some foreigners, a joint declaration of war was issued by the British, French, Japanese, German, Portuguese, American, Spaniard and Russian. It was known as the Eights Countries Combined Forces attacking Beijing. The Empress Dowager ruling China at that time surrendered (after Beijing was captured by the combined forces) and were forced to make unreasonable concessions such as ceding  Hong Kong to the British for 100 years, ceding Macau to the Portuguese for 100 years, Shanghai to the Japanese /French and other unreasonable compensations. The westerners forced the Chinese to pay exorbitantly for the damages to their opium and can now trade freely with the locals. There were lots of opium dens operated by the westerners catering solely for the local "soulless"  Chinese people. 

Many foreigners arrived and referred to the Chinese as the "Sick Men of Asia". Phrases such as 'No Dogs and Chinese Allowed' were widely used by the foreigners that were occupying territories in China by force. Even the Japanese who previously were known to be afraid of China (they copied most of their knowledge from the Chinese) now wrote in their school text books that the Chinese and Koreans were worse than Pigs and deserve to be killed. 

Numerous foreign martial arts and western boxing schools/ individuals had arrived in China (such as western boxing and Japanese martial arts) making the situation worse. They openly challenged the Wushu schools and try to defeat them in fights. This was not helped by the traditions among Wushu masters to teach their skills to a selected few. These students (after they become masters) may then pass their skills to one or two students. Wushu was therefore limited to a selected few. The skills would be lost if the selected ones did not pass their skills down to anyone. On top of that, many do not teach the weak and female. Some masters would keep some secret techniques for themselves as protection just in case the next in line were to rebel. Some only revealed their techniques when  they were about to die. Therefore if they die without revealing those moves, the moves would be lost forever. Hence, the standard of Wushu skills in China were steadily deteriorating over the years. The Chinese might be serious about fighting for personal glory but most were on a friendly nature. In many fights to avoids serious injuries, top martial artists might just call it a draw. Some of the fights were like chess games where the masters verbally fight until one admit defeat. Some contests were won by "touch only non contact sparring" rules to avoid serious injuries. Any honorable Chinese martial artist would not fight against someone deemed disadvantaged by illness, injury and etc. A martial artist is more like a tiger who fight one against one. You cannot have 5 lions versus a single tiger. It is not in the spirit of Wushu as perpetrated by Master Huo Yuan Jia. Masters were quoted as saying we must use our conducts to make other yield (Yi tak fook yan). It is similar to respect must be earned.    


In contrast, Japanese martial arts while being copied from Chinese martial arts were more direct and aim to maim or kill at all cost. A win is a win regardless of how you win. Even if it is 10 person fighting against one wounded person. A win is a win. The Japanese were always challenging for honors. As the spirit of the samurai raises, they were constantly issuing challenges to the Chinese martial art schools. Losing to the Japanese would further dampened the already depleted Chinese's spirit. The Japanese martial artists could not afford to lose either as losing to the Chinese would bring dishonor to their family, martial arts schools and race as they viewed the Chinese as pigs and dogs. Japanese warriors would have to commit suicide if they were to lose to such unworthy opponents.




Huo Yuan Jia was working as a porter in a pharmaceutical company owned by nationalist Nong Jin Sun. One day a group of bandits raided the pharmaceutical company. Huo Yuan Jia was able to defeat the bandits single-handedly. Nong Jin Sun noticed Huo Yuan Jia martial arts abilities and pointed out to Huo Yuan Jia that the Chinese were weak and often bullied by others even in their own country. In order for the Chinese to rise again, the people need to be healthy and strong (both physically and mentally). Nong Jin Sun encouraged Huo Yuan Jia to set up a martial art center to help China restore the pride and morale of the nation. 


Master Huo then defeated all the various foreign martial arts organizations and martial artists. In 1909, Chin Woo became the 1st registered Martial Arts School in China and eventually become one of the biggest Wushu organisation in the world.. Master Huo started Chin Woo Physical Training School in Shanghai (with the financial backing of Nong Jin Sun) to allow all Chinese the opportunity to learn Chinese martial arts and strengthen themselves in order to defend the country. He named his school "Chin Woo" - "Chin" meaning "high spirit" and "Woo" meaning "martial art". His objective was to provide the people of China with the essence of Chinese martial arts with the aim of cultivating knowledge, benevolence and courage and improving the health of the people in addition to continuing the spread and preservation of Wushu skills. Nong Jin Sun became the first president and Huo Yuan Jia the chief instructor for martial arts and military training. Many people speculate the man behind all these was actually Dr. Sun Yat Sen the founder of modern China who was forced to flee to Japan and temporarily resided there. For the first time, masters from other schools were encourage to impart their knowledge and teach at Chin Woo. This would in turn raise the standard of Chinese martial arts. 

They invited many famous martial-arts masters from Long Fist, Eagle Claw, Praying Mantis and other specialized schools to teach in Chin Woo. These include Liu Zheng Sheng, Zhao Han Jie, Zhao LianHe, Zhang FuQuan, Lee ZhengJiang, Ye Feng Khi, Chen Wei Xian, Sun Zhan Xuan, Huo Yuan Qing, Lee ZhanFeng, Sun Yu Feng, Huo Dong Ge, Zhao LianCheng, Zhao Guan Yong, Ye Shu Tian, Chen Zi Zheng, Luo Guang Yu, Lee Yu Ting, Liu Zhi Xiang, Lee Jian Ming, Lee Lian Chun and Wu Jian Quan. In 1919, the Guangzhou branch of The Chin Woo Athletic Association was officially opened. Among those invited to perform was Master Wong Fei Hong in his seventies. 


For more on Grand Master Huo Yuan Jia, please click here.


For the first time everyone would be allowed to openly learn from another master. Previously this would be considered treason and punished accordingly (such as disabling the ability to use wushu by breaking the collar bones). From then on wushu is open to all willing to learn it thanks to Grand Master Huo Yaun Jia, the man who loosened all traditional rules to modernized Wushu. Without him opening the gate of Wushu wide open, few Chinese and even fewer westerners would have the opportunity to learn Wushu. Huo Yuan Jia regularly practiced and experimented with other Chinese Martial Artists from other clans / schools to look at the essence of Wushu enabling him to use various Chinese martial arts where appropriate against different martial arts /opponents. After he became an adult, he had never lost to anyone. His opponents were mainly bandits and foreigners using Japanese Martial Arts (such as Karate, Judo and Jujitsu) and Western Boxing. Without Master Huo, wushu would be a lost art with not much to learn. Therefore he was indeed the father of modern Chinese Martial Arts.







                                                                        Bruce Lee

Ironically, the person most would associate with Wushu (Kung Fu) Bruce Lee, was actually a mixed martial artist. His fighting style (which consist of mainly Karate, Jujitsu, Western Boxing and some Taekwondo kicks) is widely used in mixed martial arts (MMA). He did learned some Tae Kwondo kicks from Jhoon Rhee and some Wing Choon from GM Yip Mun (from 13 to 18 years old). Once he landed in America, his fighting style started to evolved (as he make friends with other Asians and get associated) from purely Wing Chun to mixed martial arts. None of his students has ever enter a wushu competition. They entered only karate competitions and were US and world champions. His favorite weapon was a Nun Chuck which was a previously rarely used Japanese weapon (occasionally used in Okinawan karate). In modern times, nun chuck were popularized by Bruce Lee and his associate, Dan Inosanto, in their respective movies. Dan Inosanto was credited as the person who introduced nun chuck to Bruce. Bruce Lee trained with gymnasium equipment not those traditional "wooden men" that many Wushu masters like Yip Mun (when he was alive) would still train on. For more on Bruce Lee, please click here. Bruce Lee did show off his "one inch punch" once in a while to legitimate his martial arts as "Kung Fu". Bruce was one of the best mixed martial artists of his era. 

In the earlier days of Kung Fu movies, many of the stars were not even martial artists. For instance Michelle Yeoh of James Bond fame, was more into dancing and was a Miss Malaysia. Many pick up bits and pieces on the way. Some later learn some martial arts from some masters such as Kwan Tak Hing and Lau family. Kwan Tak Hing was a wushu master and acted as Wong Fei Hung in over 100 Wong Fei Hung movies so much so some old timer would think he was Wong Fei Hung. With the decline of the Cantonese film industries, the Mandarin movies took center stage with Wang Yu's One Armed Sword-man and Chinese Boxer breaking Hongkong box-office records. Wang Yu was a judo black belt and has nothing to do with wushu/kung fu. In action movies, you have a martial arts /Kung fu choreographer who teaches the stars simple basic moves such as how to kick or block. By using technology, you can make a non martial artist become a movie grand-master. Several years later mixed martial artist Bruce Lee took the Hong Kong box office by storm with his kicks. Prior to him, there were very few kicks. Later everyone uses legs.


Gordon Lau Kar Fai (Liu Chia Hui in Mandarin) is one of the most versatile wushu master in his roles as Wong Fei Hung and Shaolin movies such as 36th Chambers of Shaolin. He also show his mastery of Chinese Weapons in Heroes Of The East, Legendary Weapons Of China and etc. He was for a brief period one of the most famous stars after the death of Bruce Lee. Only Jacky Chan's later movies gross more than his. With the closure of Shaw Brothers (the largest Film producer in Asia), his fortune also went down. He even took bad guy roles in television series (by TVB which is owned by Shaw Brothers) and other films. His lineage can be traced to legendary Master Wong Fei Hung. His master/ godfather was Master Lau Cham a disciple of Master Lam Sai Weng who was one of Master Wong Fei Hung's surviving disciple. From his martial arts movies real Hung Ga and Southern Shaolin martial arts were on displayed. In some of the movies, his god brothers (Lau Cham's sons action director Lau Kar Leong and Lau kar Weng) would also participate. You get 3 real Hung Ga masters showing off their skills. In term of wushu skill, he was one of the best Chinese action hero ever. Other notable Shaw Brothers superstars were Wang Yu, David Chiang, Ti Lung, Chen Kuan Tai (South East Asian Chinese Boxing Champion), Fu Sheng, Lin Yun, Yeh Hua and Lo Lieh.



Jacky Chan was not an immediate success story. Most of his earlier movies were flops and out of the mill B class movies trying to copy Bruce Lee. He only hit the jackpot several years later in an action comedy "Snake in the Eagle's shadow" making him an instant star. Jacky Chan is more on stunts and he have many close escapes from the jaw of death. He was trained in the Chinese opera troupe (as a young child) to perform specialized acrobatic moves and somersaults in Chinese Opera shows in front of live audiences. His fellow students in the Opera Troupe were actors Sammo Hung Kam Po and Yuan Biao. Probably due to such abilities, Jacky Chan's movies were mostly Kung Fu/martial arts comedies. He have good reflexes and agility fighting with ladders to durian (a thorny and smelly Malaysian fruits which taste like sweet cheese). He would fight with anything he could get hold of. He deliberately make his kicks low as oppose to Bruce Lee. He was comical  and relatively easy going in his movies. He was kind of opposite to the normal action hero in martial arts movies. Probably due to his versatility, he was able to adapt to the audience's taste and break through to the US market.

Jet Li was a real Northern Shaolin 18 weapons champion at the age of 18. He was learning Shaolin as a kid. In China it was quite common for poor parents to dump their little kids at the temples so that they can survive. He acted in a mainland China's movie "The martial arts of Shaolin". He was brought to Hong Kong and acted in many kung fu movies. Among his most notable movies were "Once Upon A Time In China Part 1-3" making him an instant superstar almost matching Jacky Chan in fame in Chinese areas. The movies were on Master Wong Fei Hung of Hung Chuan (Hung Ga). His lion dance in the movies were very well executed and you get a glimse of Shaolin's wushu. "Once Upon A Time In China Part 1-3" were doing better than most Jacky Chan's movies at that time due to the demand for real wushu. If you want to know more about Wong Fei Hung, please click here . Jet Li's Wushu was real Northern Shaolin. So you see his flying kicks with both legs (while you see Bruce Lee's flying kicks in the Big Boss is the one leg Tae Kwondo type). But then Jet Li does not have a good command of English as compare to Bruce Lee. He was probably not a very good actor as compare with Jacky Chan. Jet Li's English movies after moving to Hollywood were not well received. The Hollywood people does not know much about martial arts and therefore does not know how to promote Jet Li's Shaolin wushu. 

Most normal people does not know much about martial arts. So karate, taekwondo, muay thai or wushu all look the same. In the sixties to seventies, you see the cowboys punched each other as hard as they can until one cannot get up. Martial arts is just about kicking, punching and blocking. So unless you are a real martial artist, you will not be able to identify the martial arts moves (Muay Thai, Silat, Wing Chun,Hung Ga, Shaolin, Wudang, Yang Tai Chi, Chen Tai Chi and etc) being used. Is it Tiger Claws, Praying Mantis, Monkey, Drunken Fist and etc? If a person uses kicks, is it Tae Kwondo Round Horse Kick, Hoe kick, hook kick, back horse kick or could it be Muay Thai's jumping knee kick? By just examining the moves, we can tell the opponent is from which clan/ martial arts school and how to counter it. Of-course now lots of martial artists like my Facebook friend Sifu Reuben Torres learn Shaolin , Tai Chi, Karate and etc. Almost everyone is a mixed martial artist. 

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