Qigong Tuina Therapy

Qigong Tuina Therapy is a combination of Tuina (a therapeutic approach basing on TCM principles), acupressure, qi balancing, acu-cupping, western medical systems, logic and Qigong.  The therapy is based on the acupuncture points at the 12 Meridians and 8 Extraordinary Meridians; the Viscera a general term for the internal organs (zhang fu); Yin and Yang theory; Five Element Theory and the concepts of Qi. If possible, I would like to have a look at x-ray and medical reports to ascertain the real problem. I also use western medical theories on functions of cerebral cortex (brain), organs and human systems. 

stroke patient                                                                    edema patient

Qigong breathing exercises has been used for thousands years to maintain and improve the health of the practitioners and patients by strengthening their immune system. Simple breathing exercises are taught to patients to help improve their health and mobility. Tuina means push and grab/hold with Tui (push) and na (grab/hold). It is guided by (TCM's principles) has been used to treat patients with all kind of health issues since the Ming Dynasty. It is especially useful for removing blockages in blood and qi circulation. 

Each treatment takes at least 1.5 to 2 hours to complete. With the consent off the patient , the treatment may be extended by a maximum 2 hours to speed up the recovery (as in the case of someone with 30 years of chronic back pain where he could not sit for even 10 minutes or other chronic diseases such as stroke etc). 

I have also adopted western knowledge of the cerebral cortex in scalp acupuncture (but uses acupressure instead) for treatment of stroke, Parkinson and other illness due to brain damage/malfunctioning. I also used qigong to stimulate the damage brain cells or problematic areas. I also can treat frozen shoulders, all kinds of limbs problems, neck problems , migraine, severe headache, lady period pain/cramp, back pain, edema, and etc. I am also capable of providing post accident treatments to correct misaligned bone, jutting bones, edema (condition of swollen limbs due to body fluid build up), internal injury due to accident, blood and qi circulation problems etc . 

For inquiry / appointment call TF Foo at 016 2155022 . E-mail:  :tiockfeng@gmail.com

Alternative Natural Healing

Alternative Natural Healings

Healings bear different meanings for different people depending on the way each of us has been brought up, the level of education and open mindedness. If we are to keep categorising everything without using our common sense, we might just be wrong. Whether it is east or west, that which work is the best way. Whitout Edison, we might all be still be using oil lamps like Alladin. Everything have to be logical. Our scientists are today talking about the membrane theory and the string theory. They are theorising that there are 10 copies of us in 10 other parallel universes. Maybe they might be right or it might just be foolish talks.

Western medicine treats illness from physical evidence of symptoms. For instance, if you have fever, then the medicine will be panadol and etc. It seldom look at the source of the problem. Eastern medicine look at the source as they were around for thousands of years. Using the same example, the Chinese or Indian physician will use massage with herbal oil, acupuncture, acupressure, herbal remedy or a combination of the above. There are others who use Chi (Bio-magnetism) and Yi (mental energy to visualize) to heal as in Reiki and mind control.

To the person in the East, the concept of chi /prana / life force/ bio-magnetism is nothing new as it has been in existence for thousands of years. These kind of things can make a western minded person nervous. Obviously, normal people cannot see energy, as clearly as those who have undergone the necessary trainings or those who are born with such ability. If we have never heard of ABC how the hell would we be able to read or write in English. Similarly, if our mind have never being conditioned, we would not be able to perform any kind of visualization or meditation. Some people give the impression that such things are sacred and mysterious. If the magicians do not practice their hands regularly, their acts would have easily being seen through by the audiences. It is through distracting us with lighting, equipment and speed of movement that the magician can make illusions. It is like real. If we do not practice the mind, the mind will not be able to respond to our instruction. 

Chi (bio-magnetism) is an almost invisible (mist like) energy which is available everywhere. It can be either cold or warm energy (yin or yang). Yin and Yang are the duality of the universe as a pair of opposite action/reaction opposing yet complementing each other exactly like the male and female. We get chi from our surrounding. In the grave yards and moon we get "yin chi" (negative chi). In the Sun we get "yang chi" (positive chi). The chi on its own is neither good nor bad (similar to electricity). When we are weak and fail to control the chi resulting in an imbalance, we will become sick. But if we are able to control the chi and direct it at will, we will be able to even perform healing on others. 

Those who practice meditation and Chi accumulation exercises regularly might be able to do healing without even touching the patient. Here visualization is very important. It involves the patient sitting on a chair, the healer will visualize the chi coming from the middle of his palms descending onto the patient. In many type of Chi kung/ Reiki and Yoga there is the visualization of Chi permeating into the patient body and act on the parts with disorder. Most Reiki books do not mention of cure once the healing session is completed. They just hope the chi would act on the affected areas and hopefully manage to heal the patient. Many claim to be only a channel/medium through which universal energies are passed to the patient. They do not claim to possess anything extraordinary. Indeed most of them are very sick too.

If massage and acupressure or acupuncture are incorporated into the healing process then the patient can be healed faster. 

Now let us go back to the earlier example of fever, if we were to trace it to the source, it can be just plain fever from eating hot food such as chili or the weather is too hot, some panaldo or herbal tea might be able to take care of the illness. As long as the patient sweat, the heat diminished and the fever is gone. If the patient does not sweat, no amount of panaldo will be able to cure the patient. Fever is due to excessive heat / Chi. Cold is due to insufficient heat/ Chi. 

Theorically, you can heat up yourself by exercising or eating hot food to get your body warm up when you have a cold. A cup of hot coffee might be sufficient for some people to be able to recover from a running nose. Durian, a thorny South East Asian king of fruits which is creamy and smelly can caused heatiness. It is the number one oomph fruit that can give you lots of heat. So you cannot eat lots of durians. Similarly you cannot stand in the sun to absorb unlimited amount of heat /chi. So if you are heaty, you need reduce the heat in your body. You can to cool down with water and exercise to make yourself sweat. 

However if the fever is due to complications from meditation, no amount of panaldo or herbal tea will be effective. If the physician does not know anything about meditation, any prescription will be useless. The blood rushes to the head causing heaviness and headache. There is a need to reduce the energy at the head so visualization of energy to the head might not work as there is already too much energy there. You need to know how to release the energy not add more energy. Acupuncture and acupressure would be more suitable treatment as it can release the chi accumulated in the head area.

A new student (a Reiki practitioner) placed her hand on another new student who was about to faint and having breathing difficulties. This Reiki practitioner was herself not healthy and have weak chi. I told everyone to stop. The student need to release the excessive energies which overwhelmed her. After a few minutes of acupressure at the back of her skull, temples and areas around the ears, I asked her to calm down and relax. Within minutes she was back to normal. Therefore treatment depends on the source of the illness. In more serious cases, even acupressure and acupuncture can only provide temporarily relief. This is normally due to the activation of the third eye chakra and the crown chakra causing too much chi to go to the head. Please refer to my article Practical Problems Arising From Meditation. 

The healer must be able to reduce the energy going to the head of the patient. Novices should be aware and beware that the patient's chi might be absorbed by them and could caused them to be sick as well. It is quite common for some people with weak immune system to get sick after visiting a clinic/hospital/graveyard. When you are already weak, absorbing the weak stagnant chi/qi from patients would make you weaker. Therefore universities in China would teach the would be Tuina / Acupressure / Massage Therapists qigong. When you are an expert in qigong, then only can you start healing others. Firstly the qigong improves and strengthen your immune system so that you are less likely to get affected by the patient's qi. By accumulating qi through qigong, you can also pass some good qi to stimulate certain internal organs of the patients. 

Therefore no one should attempt to heal others unless he/she is powerful enough to be unaffected by the patient's qi. Just like an exorcist, the healer must be more powerful than the patient or the healer would need to be healed. Nothing is more ludicrous than when the healer need to be healed as a result of absorbing the patient's chi. I seen many such healers using Reiki/mind control etc looking very sick and pale after the healing session. Now this is not funny as it is happening all the time. About a year ago the assistant instructor told me she had tried to heal her grandmother who was more than ninety years old. Every time she had try to heal her grandmother, she would feel very weak and totally exhausted even after only 5 minutes of healing. Even our chi kung instructor would say if we give away our chi, we will be short of chi. 

Of-course I know they do not really understand chi and how we absorbed each other chi all the time without even realising it. That is why some people get sick all of a sudden due to a sudden changes in weather/temperatures or emotions. If your immune system is very strong, you do not feel your qi is being drained away. I have been healing all kind of people which could not be cured by western medicine. I have even done 10-12 hours of healings on 5 patients (one after another) using Tuina /Acupressure / Qi therapy. Even after such long hours, I would still be relatively strong and healthy. I would only need to take a nap to recharge myself.

Many Yoga masters, Chi Kung masters, Reiki masters and chi/bio-magnetism practitioners get sick trying to heal others. In my earlier articles I mentioned about each person having their own optimum equilibrium chi level. After so many years of healing, I can withstand a higher level of chi. Similarly when I started doing some pest control jobs several years ago, I would get cramps on both legs. Now I do not feel any cramp at all. It is all a matter of getting stronger and stronger both mentally and physically.

Many healers (especially Reiki and Mind Control practitioners) talk about using the nature's energy (not their own). They said they are only acting as a channel/medium through which healing is being done. This is call channeling. It is like in a trance, the medium has no control. After the healing is done the angel /guardian /spirit/ deity etc would disappear and everyone back to normal again. Or is it? Why do so many so call healers looked exhausted and weak? The Reiki practitioner mentioned earlier was a volunteer at places where the patients with incurable diseases spent their final days. She had eyes coordination, ear, neck, shoulder and a host of other problems. If you cannot cure yourself, you should abstain from trying to help others. If your Reiki works, you would not be in the present condition. I guess it is karma as she prefer to be unhealthy than to seek treatment from me. It is true that my treatment can be very painful for those with low tolerance for pain. 

You will absorb some of the patient's chi whether you like it or not. If your immune system is weak even a minor illness can kill you. If your immune system is strong nothing much will happen to you. Learning Qigong might be able to help you strengthen your immune system. 

If you want to know more about Qigong -Introduction to Qiball, Qi Emission and  Basic please click here.

If you want to learn some Free Useful Qigong Exercises on Youtube, please click the link to the videos below 
 1) Free Useful Qigong Lesson 1 - Loosening Exercises 
 2) Free Useful Qigong Lesson 2 - Shoulders Rolls 
 3) Free Useful Qigong Lesson 3 - Playing with Qi (magnetic flow) 

 
According to Traditional Chinese Medicine, the body consist of blood, chi and body fluid (such as sweat etc). When  the blood circulation is bad you will have problems arising from that particular area. For instance if you have problem lifting up your hand (either side) then you probably have bad blood and chi circulation at your shoulder or your arm joint or both. Therefore you need to clear the clogged blood vessel at the joints and shoulders. This can be done by using massaging and acupuncture techniques to stimulate the clogged areas. The above should be repeated until the blood circulation is improved and the patient has no problem lifting up the hand. Medicated oil might be helpful for those who do not have enough chi. The medicated oil will stimulate the blood flow and heated up the affected area. Similarly, the acupuncturist can use mild low voltage electrical shock on the needles to stimulate the meridian points. For those who can manipulate chi proficiently there might not be a need to use medicated oil. 

Recently an elderly patient ask me to apply some baby oil as she thought it might help. I have never use any oil or lotion in my therapy but I did as told. Next she was screaming that it felt like her blood was boiling in the oil whenever I placed some chi on the affected areas. Many of my patients would tell me my palms were hot like iron. Some of them are very dramatic. Pressing on the acupunture/nerve points can only be painful when you are having problems with your nerves. Some people does not feel any pain at all. The old lady in her mid eighties was complaining about how painful the treatment was. The very next day she was showing off her legs by lifting one leg above her head. She had never being able lift her leg so high and straight until after a 2 hours qi / tuina treatment by me. She would tell her friend that the master's qi is very powerful but his treatment can be very painful. If you do not have much problem, even a baby can withstand the treatment. 

For more details of Traditional Chinese Medicine (TCM), please click here. Basically, it is based on Viscera a general term for the internal organs (zhang fu). There are five yin viscera (zhang) and six yang viscera (fu). The five yin viscera are heart, lung, liver, spleen and kidney. The six yang viscera are gallbladder, stomach, large intestine, small intestine, bladder and triple warmer. The viscera are linked by meridian points (nadi for Indian) to help the body function. The Five Yin Viscera main characteristics are to generate and store chi. The Six Yang Viscera main characteristics are to receive and transport food and waste.


Preventive Healing

Before you get sick, would it not be better to try to prevent ourselves from getting sick? Prevention is always better than cure. If we lack vitamin C, it would be good to eat more fruits containing this vitamin. Of-course extracts from plants containing vitamin c are being made into pills for convenience. Similarly the wealthy ancient Chinese, Korean and Japanese have been using various type of Ginseng each with its special healing power to cure deficiencies and excesses in our bodies. Vegetables and herbs have for thousands of years play a vital part in promoting health and longevity in the eastern civilization. Even today Ginseng is regarded as a power booster and Chinese White Radish is a good de-booster. Chinese tea is good for cooling down the body, used as antiseptic to clean wounds, removes fats from our system and etc. Durian a thorny South East Asian fruit with pungent smell and taste like sweet fermented cheese is an oomph fruit which can cause fever like chilies. It might actually be good for those having a cold. Cure for all kind of ailments can be found in the jungle or in the Bio Technology farms around the world.

The Asian has for thousands of years used Yoga, Reiki, Chi Kung, Tai Chi and other Chi enhancing methods to become healthier physically and mentally. Most people who can accept the existence of chi might think the more chi the merrier. Many people would ask me to pass some qi to them. There are some who ask me to do distance healing via skype. They probably have the misconception of equating chi to inner strength. I only give qi to my patients /students when they really require it. At the same time I also try to reduce those with too much qi. This call qi balancing. Not all illness can be cured with chi. The chi must be in equilibruim together with a strong immune system to enable us to be healthy (both mentally and physically). 

Just as water can be harnessed to create electricity, chi might be harnessed to provide psychic / special abilities. Having lot of chi but without the ability to use it is like getting a flood due to overflow of water. It can be dangerous. Similarly electricity, if it is harnessed it can be used to cook food but if it is out of control it can be a disaster. Such surplus chi need to be released or the patient will have to endure great sufferings such as fever, migraine and etc. In Chi Kung, the practitioners can store the chi at their Tan Tien (two to three inches below the naval). Some Chi Kung techniques make use of 3 tan tien. The crown chakra is the upper Tan Tien, the heart chakra is the middle Tan Tien while the lower Tan Tien is 2 to 3 inches below the naval.

Tai Chi Chuan / Chi Kung / Yoga all have breathing exercises to promote the blood circulation and general health of a person. It is not so much the fanciful moves but the breathing techniques and mind (yi) that is most important. You can learn Tai Chi for 20 years and yet not progress much due to the inability to master the breathing and visualization techniques (yi). What is the use of all these fanciful moves if the proper breathing is neglected? It is at most like doing normal exercises which does help in building specific muscles. However, if a person is able to master the breathing and visualization techniques (using yi), I am sure that person can do healing of normal ailments such us headache, migraine, sprains, cold limbs and etc as in Reiki (Japanese Ki Healing) and Chi Kung.

Of course the Chi alone would not be able to cure a person of some of those ailments. There is also a need to have sufficient knowledge of acupressure/acupuncture and how the human body functions. According to traditional Chinese medicine, the body consists of blood, chi and body fluid (such as sweat and etc.). The blood transports the chi and body fluid around. If the blood is not moving properly, you will get bad blood circulation resulting in stagnant chi. Chi Kung /Yoga / Reiki enhances the circulation of the blood and chi. When everything is functioning properly, you will be less susceptible to ailments. It is not surprising to see people in their fifties looking from ten to twenty years younger due to constant harnessing of chi. Many Yogis and Chi Kung masters can do stunning things such as pulling buses and even planes with their hairs, teeth and other parts of their body.

Before I realized what Chi and Yi are, I always assume it is not important how we breathe. We are breathing all the time so what is so special about mere breathing? Surely it must be one of those fanciful moves such as "Mei Yan Chue Keng" (maiden looking into a mirror), "See Tow Pai See" (disciple paying homage to master), "Wong Kow Seh New" (yellow dog pissing urine), "Siong Loong Chut Hoi" (double dragons crossing the sea), "Hoi Tai Lau Yip" (scooping leave from the bottom of the sea) and other moves. My mother and elder brother both claim to have 20 to 30 years of experience in either Tai Chi Chuan / Chi Kung or both. I also know of another person learning Wai Tan Kung. None of them were taught to pay emphasis on breathing techniques and yi. From my observation, they look ordinary. When I ask them whether they can feel the chi at the centre of their palms (Lao Gong), the answer was always sometimes only.

After having gone through some short courses in Shao Lin Chi Kung and see the ability of the master, I finally realized I have actually neglected training on proper breathing. Once I incorporated proper breathing into some simple moves, I was astounded by the results. My staffs (in their twenties) are not even half my age and who do manual works (their arms are about 1.5 to 2 times the size of mine) used to shake hand with me. I could not beat them but neither could they beat me. It was always a stalemate (I have martial art ability which offset their youth and muscular strength) as neither could make the other yield. After learning some breathing techniques, I can now make them yield. Imagine a middle aged man making young men with arms almost twice that of his yield. I can also stop their punches with my bare soft palms. Of course I can do all sort of thing an ordinary person cannot. I am in no way implying that the moves of Shao Lin are better than Tai Chi, Wu Tang or any other martial arts. I am only stating the fact that a lot of people learn Tai Chi or Chi Kung without really able to master the correct breathing techniques and most important of all understand yi (mind/intent/will). It is not how many years you have studied or practiced the techniques but rather doing it correctly. My mother said she had practiced Tai Chi 18 styles Chi Kung for more than 30 years. While she might be stronger than most around her age, she would definitely be better if she had practiced it with the correct breathing technique and yi. Even though I have only learned the Tai Chi 18 styles Chi Kung from video, I can confidently state that all martial arts and breathing exercises are good for health. I have seen from video how Tai Chi masters are able to perform death defying moves such as 3 huge westerners lifting up a big log and ramming it into the old master. The master in his eighties was not even moved by the impact but rather those westerners were thrown back by the impact. The old Tai Chi Master was also able to withstand punches rained on him by the same westerners. Many Yoga and Chi Kung masters can harness chi to a very high level. Of course some of those learning mind control and meditation can also harness such energy. Such powerful chi can be used to help people with deficient chi, poor blood circulation and other diseases. Some people has abuse the trust of the sick by claiming cure for incurable diseases such as cancer. Until the cure is validated, we must be vigilant against such con artists who conned the sick of their hard earned money. There are people who themselves need healing but try to convince other he can cure all disease. If they cannot even cure themselves, how can they cure others? There are many masters and even grand masters with health problems. While we can practiced to a high level we must also be disciplined enough not to over abuse our body by knowing our limit and eating healthily. We must have sufficient rest to enable our bodies to revitalize or we might just be like Bruce Lee.

The harnessing of chi can be vide hard strenuous kung fu exercises such as Shao Lin Kung Fu (with powerful kicks and punches) and also the soft kung fu of Wu Tang (such as the seemingly effortless and graceful movements of Tai Chi and Wu Tang martial arts). The general misconception of Shao Lin martial art is that it is based on only hard chi. There are of course slow movements and soft chi exercises in Shao Lin too. In fact, there are also Buddhist meditation techniques in Shao Lin Kung Fu.

Shao Lin Kung Fu is a Buddhist based Kung Fu started by Damo (a priest from India who became the First Patriarch ). He was credited as the person who spread Buddhism from India to China. Martial art was meant as a self defense and health enhancement. Damo might have taught the monks some ancient Indian martial art such as kalari payat. Later the movements of animals were incorporate into a martial art form. Shao Lin Kung Fu also borrows some Taoist ideas such as the Five Elements (i.e. Wood, Fire, Earth, Metal and Water) as in the “Five Elements Palm”.  In "Iron Shirt Chi Kung" the exponent are able to absorb deadly blows without much injury. Exponents can also withstand heavy weights such as being run over by a car, bus or truck. Such acts can only be performed by the true master. Ever try asking someone heavier to stand on top of your abdomen and you will know what I mean. It can break your pelvis bone and  get you hospitalized. In some cases it can be fatal. Therefore such acts can only be performed by those who regularly practiced deep diaphragm breathing and some form of Iron Shirt Chi Kung, Nei Kung or Golden Bell technique. Of the people known to perform such acts, Grandmaster Anthony Wee went under a double deckers bus weighting 9.3 tons practically unharmed. Many masters have broken their pelvic bone and get hospitalized even at 3 tons. There are masters who get killed as a consequence.

Yoga make use of postures and breathing exercises to promote blood circulation and vital energy (prana). They also have various meditation styles such as Raja Yoga, Hatta Yoga and others. These all promote the flow of the vital energy through the awakening of the chakras. Yoga based on the Kundalini method is the most dangerous and might not be suitable for everyone and must be taught by a qualified master. Kundalini Yoga is based on the belief of a dormant imaginary serpent coiled up at the base of the spine. Once awakened the "serpent" at the base of the spine unleashed its full power and rose to the head. This might be too much to handle for most people learning without a master. In fact I have nose bleeding, migraine, fever and etc for almost two years which is more than most people can endure. I have over zealously practiced on my own far more than others resulting in the suffering. Therefore I would advise those interested in meditation to tread the path cautiously. You might not need to suffer as much as I do. Take it a step at a time and you will have much lesser to regret.

In conclusion, not all eastern healing methods are good or useful. You learn Yoga/Chi Kung for health but it really depends on each individual's need. Accumulation of chi / prana / bio-magnetism is good but if you go beyond your limit / tolerance level, it might not be good for you. If you have too much chi rushing toward your head, you might have fever, headache, nose bleeding and etc. It is a real nightmare for those who have been in similar situations. Too much chi is not good and need to be removed. On the other hand if you have become an expert, your tolerant level will be much higher and you will be able to redirect the chi with your yi (mind). At this stage you can use the chi to heal others and yourself. Therefore an over zealous beginner will suffer for his folly of learning impatiently and getting himself in the "spider web". Only a master can control the chi properly. A lot of books exaggerate on the achievements as a result from certain training methods especially in regard to learning Yoga. A lot of books especially ancient texts will tell you that mastering Kundalini Yoga will bestowed powerful magical power to the student. I have almost gone crazy trying to master it but after more than 20 years I still do not consider myself having any magical power. My chakras have been activated and I can direct the Chi to any part of my body and anywhere I choose to. I can look directly at the blazing Sun without harming my eyes. Most people might be blinded by a half strength sunlight. The Taoist books tend to be flowery and coded resulting in wrong interpretation for those who venture unguided. The book "Elixirs of the Golden Flower" is actually a Taoist divination method using meditation to achieve a certain stage of progress. The translation is simply a golden pill to achieve the stage but because it is Taoist, it is not the physical consumption of the pill but the intricate meditation training involved. It is like the Taoist masters alchemy of preparing a golden pill. It takes at least 49 (7 x 7)days of slow preparation. It is just like a meditation. Therefore it is always advisable to learn from a master who can help you on your journey to better health. Learning from books might have certain limitations such as when you have a problem there is no one to turn to. Unless you are already an expert then there is no harm in reading the books to increase your knowledge. On the other hand who would reveal their special techniques in a book. You only get the ordinary materials. Many masters charge thousands of dollars for a few days of simple exercises which they claim as secret Shaolin techniques.

Traditional Healings (no medicine required)

Traditional Healings (no medicine required)


The Chinese and Indian were among the earliest to come out with treatment methods that are still applicable today. Most of us have either use or seen an acupuncture treatment, acupressure, chi treatments, reflexology, herbal remedy and etc. As the title suggest, we will focus more on non medical treatments such as chi treatment, massage, acupressure, acupuncture and etc where no pills or medicine is being dispensed or taken.


The Methods of Healings

There are many methods of healings. Some people take pills and injection with the hope of getting healed. Some people turn to faith healers who do not use any medicine at all other than the blessed water. The Japanese Reiki directs the Chi to the patient hoping the chi will act on the affected area and cure the patient. The mind control method is also similar to the Reiki method. The former two methods have minimal physical contact. Western medicine is not suitable for most of the ailments pertaining to blood circulation and chi since the concept of chi is still not widely accepted in the west. Most Chi Kung, Yoga, Reiki and similar methods will use chi to heal. The results are highly unpredictable and you might need to go several times before you get cured. Sometimes the healer got ill as a result of absorbing the patient‘s Chi.


My method encompassed several techniques such as acupressure, massage, chi treatment, foot and hand reflexology and others. I also used the Traditional Chinese Medicine system.


Traditional Chinese Medicine System

Chinese medicine has been in existence for thousands of years. Traditional Chinese Medicine is based on the Viscera a general term for the internal organs (zhang fu). There are five yin viscera (zhang) and six yang viscera (fu). The five yin viscera are heart, lung, liver, spleen and kidney. The six yang viscera are gallbladder, stomach, large intestine, small intestine, bladder and triple warmer. The viscera are linked by meridian points (nadi for Indian) to help the body function. The Five Yin Viscera main characteristics are to generate and store chi. The Six Yang Viscera main characteristics are to receive and transport food and waste.


The Traditional Chinese Medicine (TCM) is a system of healing based on Viscera incorporating the Five Element theory, Yin and Yang theory and the concept of Chi.

Chi is loosely translated as energy, air or breath. There are all kind of Chi in our body or around us such as yang chi, yin chi, primordial chi, stagnant chi and etc.

The Yin and Yang theory is the duality in nature as opposite and conflicting yet harmonious and attracting each other. The Chinese since more than 5000 years ago believe in the duality of nature. There is Man and Woman; the Sun and the Moon; the day and the night and etc. The man is by nature masculine while the female feminine. We cannot say which is better as everything in this world serves a purpose. In the ancient Chinese book Nei Ching states that “In Yin there is Yang and in Yang there is Yin”. The Chinese believe that in every male there is also some feminineness and in every female there is some maleness. The male force is called Yang and the female Yin. Accordingly, mankind is Yang and the underworld or ghost is Yin. Instead of using Yin or Yang, we can also substitute them with – (negative) or + (positive). In this context the negative element is the Yin element and the positive element is the Yang element. Even in Chinese Kung Fu there are two streams. You can train in the physical as well as the mental side. In Shao Lin Kung Fu you have the physical training in the various techniques. Of-course when they reached the higher level, mental training is necessary. As Shao Lin Kung Fu is a Buddhist system based on Ta Moa’s Mahayana Buddhist teachings, there should be lots of mental training. Mental training involved breathing exercises and meditation techniques. History has shown us that the weak can triumph over the strong as in David and the Goliath; Samson and Delilah and others. The Chinese has a saying “Hero cannot pass through beautiful maiden’s trap”. It simply means the hero might be strong and valiant but he is no match for the beautiful maiden. In Tao Te Ching (The Way) we find the admiration for water, which is soft but is able to slowly break down the hard rocks that happen to be in its way.

In Traditional Chinese Medicine, a person’s Chi of both yin and yang must be in equilibrium in order for him or her to stay healthy. If a person has too much Yang Chi, he/she is short of Yin Chi (such as when a person has fever). The opposite can also happen (such as when a person got cold). At times, our body releases too much yang chi, could not sustain it, causing the fever to change into a cold and vice versa. At certain time our body produce certain type of chi and therefore affects our health when the chi is not in equilibrium.

Each of us has our own equilibrium Chi level above or below which we might fall sick. We cannot have too much chi or too little chi as this will make us unwell. Basing on this, I am inclined to think that as long as we decrease the chi level of those with too much Chi and increases the Chi for those in need for more Chi, most of the Chi related illness can be cured. Of course we must know where to add or subtract or else the patient might get worse. This is where the method of treatments will be most important. Most methods does not need the knowledge of meridian points, chi distribution, blood circulation and etc.





What is Chi / Bio-magnetism ?

Chi is the Chinese term loosely used for all kind of energy and breath. Chi is in abundant everywhere around and inside us. For instance we breathe in Chi all the time without even realizing it. It is in everything (anything living and dead). The walls of our bedroom absorb the chi from sunlight and they have chi in it even though it is not a living thing. Even corpses while decaying have chi in it. When we walk in the hot sun, the energy from the sun is automatically absorbed by our body. We have no control over it unless we can bar the absorption of chi. Masters highly skilled in chi might be able to feel the influx of negative chi but to shut oneself from the chi requires a higher degree of Chi manipulation competency. Similarly, if we mingle in a crowd, our chi will mingle and we absorbed each others’ chi. In winter or in cold weather, we automatically absorb Yin Chi. We needs CHI to survive. The generally held belief is that the more Chi one has, the more powerful one becomes. Many people would ask me to donate Chi to them. I would always reply that I can give them Chi but they might not be able to cope with it. Each of us have our equilibrium and optimum Chi level, above or below which, we might become unwell. Too much or too little Chi will make us become sick. Those familiar with Kundalini Yoga will know the ascent of the serpent from the base of the spine to the crown chakra can be far more dangerous than is revealed. I had nose bleeding and fever for several years despite taking young coconut water and Chinese herbal medicine (Wong lo Kat) every day. With the help of one of my masters, I was able to control the energy. What I lack then was the ability to release the energy from my head as I had more chi than I could handle. Now my body can withstand much more chi.


Chi is an invisible energy that helps us to become healthier, younger and stronger. All of us have Chi and the capacity to harness it. According to traditional Chinese Medicine, the body consists of blood, chi and body fluids (such as sweats and etc.). The blood transports the chi and body fluids around. When the blood flow is obstructed and the Chi cannot reach the area, we will have problem at that area. For instance, if we were to make a habit of sleeping on a certain side, that side of the shoulder would slowly become blocked causing the shoulder and fingers to feel painful and stressed. Over a period of time it will become more and more unbearable. This is due to the flow of blood and chi being obstructed.



Five Elements Theory

There are five main elements. They are Wood, Fire, Earth, Metal and Water. Wood produces Fire which in turn produces Earth which in turn produces Metal which in turn produces Water which in turn produces Wood. Fire destroys Metal which in turn destroys Wood which in turn destroys Earth which in turn destroys Water which in turn destroys Fire. Fire exhausts Wood which in turn exhausts Water which in turn exhausts Metal which in turn exhausts Earth which in turn exhausts Fire. Any person who is interested in ancient Chinese knowledge such as Fung Shui, Traditional Medicine, Astrology, Martial Arts, Meditation and others should endeavor to perfect their understanding of the Five Elements.

Elements Production Cycle
Wood -------->  Fire --------->  Earth --------->  Metal -------->  Water --------->  Wood

Elements Destruction Cycle
Fire -------->  Metal --------->  Wood --------->  Earth -------->  Water ---------->  Fire

Elements Exhaust Cycle (opposite of the Production Cycle)
Fire -------->  Wood--------->  Water --------->  Metal -------->  Earth ---------->  Fire



The Five Elements can be used on a person body as follows:

Wood = Liver , Finger
Fire = Heart, Blood, Eyes
Earth = Stomach, Spleen
Metal = Lung, Large Intestine, Head, Skin
Water = Urinary Bladder, Kidney, Ears



Meridian points

These are points in our body where the acupuncture and acupressure physician will concentrate on to ensure your blood and chi circulations are in optimum level. The Indian term for meridian is nadi. Blockages in blood or chi circulation can be the cause of many illnesses which remain incurable to a Western trained doctor. I have personally cured an elderly lady who complained of pain near her shoulder. She had been unsuccessfully treated by the western trained doctor. She did not even know how she got the pain or why. It was only on probing further that I discovered she was actually sleeping on that side of the shoulder each night. After unblocking the blood and chi circulation, she was able to sleep peacefully without feeling any pain. I have also successfully cured numerous incurable illness such as tinnitus, psoriasis, severe back problem, arthritis, frozen shoulders and etc. The doctor /medical specialist would always  prescribe painkillers would give you temporary relief. It is not a cure does nothing other than numbing the nerves to deceive the brain to think there is no problem. This was the reason for Bruce Lee's death - ignoring the pain with painkillers. His body could not take it anymore and he went into a coma. He died without regaining consciousness.

In cancer treatment such as radio therapy and chemotherapy, all cells good and bad (with or without cancer) are killed. Most cancer patients died of such treatments due to the weak immune system. With a weak immune system, even a slight fever will kill you. You must build up your immune system with qigong, yoga and etc. When your immune system is stronger your chances of survival is higher.    

I am not saying Western medicine is useless, it is just that it is still unable to cure many diseases. 

You do not have to agree with me. If you have a different view do post your opinion and I will try my best to have a constructive discussion with you on the above subject.

For enquiry or comments which you do not want to be published please call TF Foo : 012-6570647
Or email me at tiockfeng@hotmail.com
If you want to know more about healings do log onto my website tffoo.site11.com.